Emma Levy

Specialist MSK Physio working for English Institute of Sport (Multisport & British Canoe),private practice physio, lover of travel, sport and all else thats fun

[Emma Levy @PhysioElevate]

@FootballLaw Thanks Dan. New episode dropping tomorrow. Hope you enjoy it 😊

[Emma Levy @PhysioElevate]

@uk_sport @BritishCanoeing Amazingly well done @MorrisCraig_ Congratulations! 👍🏼

[Emma Levy @PhysioElevate]

✨Feeling stiff and tight from sitting at home all day?✨

If so, please join me for a 15 minute mobility session on Instagram live on Monday 4th May at 7pm.

If you have a foam roller or tennis ball, bring it along.… https://t.co/sx8tdM8zQV

[ITV London @itvlondon]

"We're looking at insolvency".
The London businesses days away from going bust.
One in 5 physios say they won't make it to the end of the month.
They're calling for the same emergency business rate relief given to other companies by government.
@RagsMartel reports.

[Emma Levy @PhysioElevate]

If you missed the previous posts on injury prevention for runners, I have condensed all the info into a blog (link in bio).

Check it out and any questions, please don’t hesitate to DM me… https://t.co/g4yWuLgY0Q

[Emma Levy @PhysioElevate]

Expert advice from top medical professionals working in sport; for athletes who have had Covid-19 it is recommended to take 10 days complete rest from strenuous exercise and at least 7 days rest from when your symptoms start.

[AW @AthleticsWeekly]

Expert advice: coronavirus guide for athletes ⤵️
@DrNoelPollock, chief medical officer at @BritAthletics, and co-authors @Breathe_to_win, @jpmrogers and @sportsdocjb offer guidance on physical activity, immune function and what to do if you get COVID-19. https://t.co/qZL3ELU2DV

[AW @AthleticsWeekly]

Expert advice: coronavirus guide for athletes ⤵️
@DrNoelPollock, chief medical officer at @BritAthletics, and co-authors @Breathe_to_win, @jpmrogers and @sportsdocjb offer guidance on physical activity, immune function and what to do if you get COVID-19. https://t.co/qZL3ELU2DV

[UK Sport @uk_sport]

The dates are in 🇯🇵

Let the countdown begin 💪

#TrackToTokyo

[UK Sports Institute @UKSportsInst]

We originally made this video to support athletes during cold and flu season 🤧

However, now feels like a good time to reshare some handwashing best practice 🖐

Stay safe, everyone. 💛

[Team GB @TeamGB]

Stay at home🏠
Protect our NHS 🏥
Save lives❤️

#StayHomeSaveLives

[Emma Levy @PhysioElevate]

This seems sensible to me.... https://t.co/5BbWtu34Ei

[Emma Levy @PhysioElevate]

Our team at Elevate Physio & Performance is growing. Welcome to Natasha who is joining us as our new sports massage therapist pilates_sportsmassage_ibiza

Natasha has spent the last 3 years between Ibiza and the… https://t.co/ftEwoqAqDn

[Emma Levy @PhysioElevate]

@flaminiaronca @SportsMedUCL

[Emma Levy @PhysioElevate]

Enjoyable morning lecturing on shoulder rehabilitation theiseh with the @flaminiaronca students today. I hope they took my main messages away with them:
💪do a solid assessment so that you are able to start at the… https://t.co/rRXaHnTQFv

[Emma Levy @PhysioElevate]

@flaminiaronca It’s v strange - when I tweet ‘uclsportsmed’ it comes up with your name 🤣🤣🤣🤣. They must love you that much 😀

[Emma Levy @PhysioElevate]

Fab learning and discussion at the @RSM_SEM Sports Injuries and Orthopaedics conference today. Great to hear from some of my esteemed @eis2win and @TheISEH colleagues @Back_in_Action @ProActiveSpMed @HornbyKaty @DrRickSeah @DrBhavKumar on such a wide variety of topics #SportsOrth

[Emma Levy @PhysioElevate]

Always inspiring seeing mums succeed in elite sport
https://t.co/iEb5pe1pCa

[Emma Levy @PhysioElevate]

Another reminder of the importance of leading a healthy lifestyle 💪

[The BMJ @bmj_latest]

Adherence to a healthy lifestyle was associated with a longer life expectancy at age 50 free of major chronic diseases of approximately 7.6 years in men and 10 years in women compared with participants with no low risk lifestyle factors, finds #BMJResearch https://t.co/pKYL2n5wgt

[This Girl Can @ThisGirlCanUK]

New This Girl Can ad alert! 5 years in and we're continuing to celebrate the unfiltered reality of women being active. Join us #ThisGirlCan.

[Emma Levy @PhysioElevate]

Really interesting study discussing the radiological findings in marathon knee runners https://t.co/Bny9wRJ1UK