PhysioScribe

Official account for PhysioScribe – high-quality, student-friendly physiotherapy notes and resources. Helping future physios study smarter.

[PhysioScribe @PhysioNotes14]

Subscribe to our weekly blog!

https://t.co/INFqp87upM

[PhysioScribe @PhysioNotes14]

"Core" doesn't mean abs.

It's a cylinder, diaphragm on top, pelvic floor at the base, 29 pairs of muscles in between.

The six-pack is the front wall. That's it.

[PhysioScribe @PhysioNotes14]

Most tennis elbow assessments: Cozen's positive, Maudsley's positive, Mill's positive. Done.

What gets missed: cervical screen, grip strength baseline, full kinetic chain.

The evidence disagrees with stopping at special tests. Thread on Instagram if you want the breakdown.

[PhysioScribe @PhysioNotes14]

Let’s test your clinical reasoning. 🧠

A 32yo male presents with chronic lower back/pelvic pain. He reports severe morning stiffness (>1 hr) that improves with exercise but worsens with rest.

What is your primary differential diagnosis & preferred imaging modality? 👇

[PhysioScribe @PhysioNotes14]

24 HOURS LEFT ⏳

Grab our complete rehab guides for Knee OA, Tennis Elbow, & Ankylosing Spondylitis for $0.

Reply "GUIDES" to the original tweet below & we’ll DM you the link! 👇

#PhysicalTherapy #MSK

[PhysioScribe @PhysioNotes14]

We are giving away our new Clinical Foundations Bundle for FREE for the next 48 hours. ⏳

Get our complete, evidence-based rehab frameworks for: 🎾 Tennis Elbow 🦵 Knee OA 🦴 Ankylosing Spondylitis

Reply "GUIDES" below and we’ll DM you the link to download all 3! 👇

[PhysioScribe @PhysioNotes14]

We put together a complete, evidence-based PDF guide on how to program these specific loads for Tennis Elbow.

Reply with "LOAD" and we’ll DM you the free link! 🎾📉

[PhysioScribe @PhysioNotes14]

Myth: Tennis Elbow requires rest. Reality: Tendons need LOAD.

Rest drops pain temporarily, but it decreases tendon capacity. The longer a patient rests, the weaker the tissue gets.

Still using a rest-first approach? Let’s debate 👇

[PhysioScribe @PhysioNotes14]

Only 4% of special tests have strong standalone diagnostic value.

The rest? They barely shift your clinical probability.
New blog post 👇

https://t.co/H4F1rSW2ir

#Physiotherapy #MSK #PhysioScribe1

[PhysioScribe @PhysioNotes14]

🧵 Low loads. Real strength gains. Here's why BFR training actually works — and why it belongs in every physio's toolkit.
Full breakdown on Substack 👇

https://t.co/gJzLUB8IKV
#Physiotherapy #BFR #BloodFlowRestriction #Rehab #SportsPhysio #EvidenceBased

[PhysioScribe @PhysioNotes14]

@IhabFathiSulima De Quervains Tenosynovitis

[PhysioScribe @PhysioNotes14]

📄 Domingues et al., 2025 Journal of Medical Internet Research https://t.co/VmTpNQG9kq

[PhysioScribe @PhysioNotes14]

Patients using a digital physio program were 58% less likely to need MSK surgery vs in-person PT.4,190 matched patients.

Published December https://t.co/8lZFxd7VSZ's what they found 🧵

[PhysioScribe @PhysioNotes14]

This isn't "digital PT beats in-person PT."

It's proof that structured, consistent, education-heavy conservative care keeps people out of the operating theatre.

That's the physio argument — in numbers.

[PhysioScribe @PhysioNotes14]

Dry Needling Just Got a Decision Tree - Here's What the New Consensus Means for Clinicians and Students https://t.co/9ttZl7WN70

[PhysioScribe @PhysioNotes14]

Check out our guideline on Knee Osteoarthritis

https://t.co/ylKqB98Bkk

[PhysioScribe @PhysioNotes14]

Check out our guideline on Ankylosing Spondylitis

https://t.co/dSaHIYZbwE