Bố Shin

Chia sẽ thông tin & cuộc sống thường nhật

[Bố Shin @PiNetmyhert]

Messi's shocking statement after the victory against Egypt.

🗣️🇦🇷 LIONEL MESSI:

“Thanks to them, I’m still here on the pitch. I know my teammates have to sacrifice more, to push themselves beyond their limits in times when I can’t run as much as before.

I know they do it with all their hearts. They do it naturally, because it comes from within, because they truly feel that responsibility.

I’m very happy to be in this team. We enjoy every moment together, always feel comfortable and understand very well what we’re fighting for.

For the past 7-8 years, this team has given me so much joy and I’m still enjoying that journey. It can’t end today.

I believe we still have a lot to compete for. Argentina is capable of competing against any team.

We can make mistakes, and we can also create the right moments.” But what never changes is that everyone always leaves everything on the pitch.”

🥹 Messi's words to his teammates after the comeback victory against Egypt were truly touching.

Even when all the attention was focused on him, Argentina's number 10 chose to talk about the team. He acknowledged their sacrifices, thanked those who always fought alongside him, and understood that he couldn't continue at this level without them.

Without that team, Messi probably wouldn't have continued playing at the highest level.

Without teammates willing to run more, compete more, and sacrifice more to compensate for him, Argentina wouldn't have been able to dream of another World Cup title.

🔥 HOW CAN WE NOT FIGHT WITH ALL OUR MIGHT FOR A CAPTAIN WHO KNOWS HOW TO THANK HIS TEAMMATES IN SUCH A WAY?

[Bố Shin @PiNetmyhert]

@ha_inh24324 haha, về là đói đó he

[Bố Shin @PiNetmyhert]

Gặp tình huống này anh em xử lý sao?
Đi kiếm tiền gặp kiểu này là mệt x2 🤣 🤣🤣

[Bố Shin @PiNetmyhert]

@EBBO2025 mình nghiên về chú chuột ==

[Bố Shin @PiNetmyhert]

@duocpro1 bữa ở vN cũng có 1 anh tài xe bị như vậy, cũng người ấn

[Bố Shin @PiNetmyhert]

@SmolfSmolf7 hữu ích quá

[Bố Shin @PiNetmyhert]

@LThHngBch2 quá là thích luôn :)

[Bố Shin @PiNetmyhert]

@conduonggiacngo xe ben chạy đúng, vì xe ben đang chạy trên đường ưu tiên( đường chính) xe đen đi từ đường nhánh chạy ra phải nhường xe đang đi trên đường ưu tiên. theo mình tìm hiểu là vậy :)

[Bố Shin @PiNetmyhert]

@ha_inh24324 có rút ra được đâu mà rút,trừ trường hợp đặt biệt thôi ^^

[Bố Shin @PiNetmyhert]

@MrBotWick may ghê 2 trẻ nhỏ không sao, làm thi công mà ẩu tả vậy thì chị rồi

[Bố Shin @PiNetmyhert]

@EBBO2025 không đáp án nào đúng hết

[Eira @EiraX29]

Un médico especialista en Japón propone una serie de ejercicios descompresivos diseñados para mitigar la lumbalgia y la sintomatología radicular del nervio ciático de manera acelerada.

Ejecútalos con precaución. Si el dolor se intensifica o persiste, consulta inmediatamente a un profesional de la salud.

Alivia la presión en segundos con esta rutina enfocada en #DolorLumbarYCiática.

[معلومات تفيد ®️ @mlqbnmmd3]

نداء الى كل من يعانون من آلام اسفل الظهر 🚨

يوضح هذا الدكتور الياباني تمارين فعالة للغاية للتخلص من آلام اسفل الظهر في ثواني جربوها وبتدعوا لي 👏 🔥

[معلومات تفيد ®️ @mlqbnmmd3]

دكتور ياباني محترف ينصح :

ويقول عندك آلام أسفل العمود الفقري بشكل مزعج طبق هذا التمارين وشوف كيف بتختفي في ثواني 🔥🔥👍".

[Yoga & Mobility Exercies @YogaMobilitys]

If one hip always feels lower than the other, don’t ignore it. ...

Sometimes what looks like “uneven hips” is influenced by muscle imbalances and posture.

When you improve mobility, stability, and strength, your posture and movement can change.

[صحة و لياقة @History_qq]

5 تمارين لتصحيح وضعية جسمك

[صحة و لياقة @History_qq]

تمرين صدر كامل في البيت

[Posture University @PostureUni]

Stiffness is often associated with muscle weakness, which stabilizes the blades and helps keep the shoulders in a more neutral position.

Perform each exercise 10 times - you will feel your upper back muscles engage and become easier to control.

[Bố Shin @PiNetmyhert]

@LThHngBch2 mít này ăn nào mới hết

[Spor Rehberi @sagIikIiyasam]

Cristiano Ronaldo'nun karın kası antrenmanı.

[Gym Fiesta @GymFiesta]

You don’t need a gym to train explosiveness.

Plyometric work can turn a small space at home into a serious training ground for power, coordination, balance, and athletic movement.

The key isn’t doing the most jumps possible. It’s learning to produce force quickly while staying controlled.

Simple setup. Serious stimulus.