Pieter van Jaarsveld

International consultant in leadership development with emphasis on emotional intelligence (EQ) and positve psychology. Author of Think your way to happiness.

[Pieter van Jaarsveld @PieterEQ]

The race to be a #leader is crowded, but the field is wide open fot those willing to be servants:Rick Warren
#thinkyourselfhappy

[Pieter van Jaarsveld @PieterEQ]

Most people are about as #happy as they make up their #minds to be: Abraham Lincoln The #choice is up to you!
#Thinkyourselfhappy

[Pieter van Jaarsveld @PieterEQ]

If you change the way you look at things the things you look at change: Wayne Dyer So, choose happiness this weekend!
#thinkyourselfhappy

[Pieter van Jaarsveld @PieterEQ]

I have learned that even when I have pains,I don't have to be one: Maya Angelou. Wise words! #Happiness is a choice! #thinkyourselfhappy

[Pieter van Jaarsveld @PieterEQ]

We must become the change we seek in the world: Ghandi. Become a #happy person and inspire the people around you!
#thinkyourselfhappy

[Pieter van Jaarsveld @PieterEQ]

Genes determine 50% of your #happiness, circumstances 10% and 40% is in your control. Do something about it! Thinkyourselfhappy

[Pieter van Jaarsveld @PieterEQ]

If you want to change the world, go home and love your family: Mother Teresa
Great! That will make you #happy and them. #Thinkyourselfhappy

[Pieter van Jaarsveld @PieterEQ]

@chrisdry7 great!!

[Pieter van Jaarsveld @PieterEQ]

Five minutes of any #negative #emotion effects your immune system negatvely for 6 hours. Is that the reason for so many illnesses? Be #happy

[Pieter van Jaarsveld @PieterEQ]

"The human's value lies in what he gives, not in what he is able to receive" Einstein. #Kind-heartedness makes you #happier and #healthier!

[Pieter van Jaarsveld @PieterEQ]

So if cortisol is so bad, what is the challenge? Have a #positive and #happy week! #thinkyourwaytohappiness

[Pieter van Jaarsveld @PieterEQ]

Negative #thoughts secrete stress hormone, cortisol. Cortisol makes you tired, forget things, can even lead to brain damage, bad judgement.

[Pieter van Jaarsveld @PieterEQ]

If you say that only good things will happen to you just see what will happen with your own #happiness level! #thinkyourwaytohappiness

[Pieter van Jaarsveld @PieterEQ]

#neuroplasticity shows that you can rewire your brain. Challenge: Say every day "I am happy and only good things will happen today"

[Pieter van Jaarsveld @PieterEQ]

Change your thoughts and your behaviour, life and health will change.
#Think your way to happiness#better living

[Pieter van Jaarsveld @PieterEQ]

One of the most significant findings in psychology research is that you can choose the way you think (Seligman) Choose to be #positive today

[Pieter van Jaarsveld @PieterEQ]

#Happiness is the #meaning and goal of life, the complete aspiration and aim of human existence -Aristoteles