They say to live in the moment, but how can I do that when yesterday @marcrebillet sat on my face on stage in front of thousands of people in Melbourne. It’s all just downhill from there I’m afraid.
11 habits that’ll make you 5x more disciplined than 95% of people:
1 Pick the harder option
2 Take a cold shower
3 Make your bed
4 10 mins movement every morning
5 Get up on your first alarm
9. Have a morning routine
95% of people are reactive.
They wake up and let life dictate what they do.
This changes everyday.
Instead, you should have a routine.
It doesn’t matter how long.
Just do the same every morning.
7. Lean into fear
Fear is uncomfortable.
Fear is also the best decider on what to pursue.
Scared of public speaking? Speak in public.
Scared of heights? Climb mountains.
Scared of failure? Push your limits.
You will become a new person.
My goal in life isn't to get rich.
My goal is to get to a point where I only do 4 hours of focused work per day, talk to no-one, and spend the rest of the time reading books, pursuing my curiosity and spending time with people I love.
Working on it.
If you started your personal growth journey as a teenager, you're far ahead of the curve.
As people age, they lose the luxury of time for experimentation.
The trap is to think that everyone has the same experience as you. Don't suppress the value you have to offer.