Andrea Maida

A boutique Pilates Studio in beautiful Solana Beach, California. Experience the True Pilates Method of Exercise and have fun keeping yourself strong!

[Andrea Maida @PilatesAndrea]

https://t.co/D2yykoYsdP
@socks_may @FunctionalVit @oskar_mathias @2kleslie @blondesyster1 @Havenlust @DenaSizo @CBDshepherd @alemap1976 @Heavenmyeia

[Andrea Maida @PilatesAndrea]

It’s a wrap!

😱😱😱

What a jam packed #marchmatness2019 it has been!

How did you do?

Any insights visiting your favorites (or your very least favorites) this year?

Discover any new faves?

In a super🤓moment I... https://t.co/LVtsgvstag

[Andrea Maida @PilatesAndrea]

A little late for my #Seal and #crab but super pumped after my Thursday Pilates’ instructor outing to @westwood_pilates

❤️❤️❤️

Such a fun Pilates playtime 🤓

Love that Jay Grimes looks on while we synchronized... https://t.co/ciRU4QgwfB

[Andrea Maida @PilatesAndrea]

Oh my kingdom for a #pilatesrollingexercise
❤️❤️❤️❤️❤️

Now we are past all the one-sided icky exercises and onto our rolling trifecta as we bring it on home in the remaining days of #marchmatness2019

If you... https://t.co/UXwNPKv8CA

[Andrea Maida @PilatesAndrea]

Hello and welcome to perhaps one of my hardest days of #marchmatness2019

Today’s exercise is the Side Bend.
😩

Jay Grimes has always maintained this exercise is a delicious stretch - a treat!
😳
Whaaaaa?

Oh my... https://t.co/Tefp7IWMKv

[Andrea Maida @PilatesAndrea]

Oh today is such a challenging #marchmatness2019 day!

I am happy to report that I perhaps like the #kneelingsidekick just a weensie bit better than in prior MM years...

So hang in there friends!

If you follow... https://t.co/gupNiRHHHV

[Andrea Maida @PilatesAndrea]

The #Teaser is our most iconic #Pilates exercise.
😳
Perhaps the 💯 is more infamous but every Pilates student wears a successful Teaser like a mark of valor.
⭐️⭐️⭐️⭐️⭐️

The #Hundred is tolerated, but you can... https://t.co/HQGwKN67fm

[Andrea Maida @PilatesAndrea]

One of my favorite things about #Marchmatness is marking a year’s progress on a particularly heinous exercise...

Speaking of heinous exercises...😏

Scissors (essentially one sided exercises) by any other name... https://t.co/BRSK6NnZYM

[Andrea Maida @PilatesAndrea]

Happy #jackknife Day!
❤️
Sad to have missed #spinetwist yesterday so I snuck it in today😏

Ya gotta ask yourself:

“Have I wrung out my body and my lungs today?”

If you answered “no” to the above question why... https://t.co/ihxdaBvxQE

[Andrea Maida @PilatesAndrea]

Hey all you @marchmatness2019 #pilates peeps🤓

Welcome to #doublelegkick Day🤸🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️

This is an exercise I cannot be without - especially that stretchy lifty archy moment of o-p-e-n-i-n-g the chest❤️❤️❤️... https://t.co/6q21Eu2E1N

[Andrea Maida @PilatesAndrea]

Aaargh... today’s exercise is one that has been NOT my favorite for years😩😩😩

You know those exercises that you learn and you think “Is this an exercise???-What’s so hard about that?!”

#epicfail #onlymyegohurts... https://t.co/FjsNXlAypV

[Andrea Maida @PilatesAndrea]

And now for something completely different...

Welcome to #marchmatness2019 Day 12...
...the #swandive

This marks the first of 3 times we will lie on our bellies in our #pilatesmatworkout

Why now?

And what are... https://t.co/wWzAGY1HfU

[Andrea Maida @PilatesAndrea]

The #rollingexercises days are my favorites!!

Today I chose my favorite version of #rollingback or #rollinglikeaball (again)🤣

Stay tuned later today for a #marchmatnessflashback if perhaps this very same... https://t.co/tlsCDbmijs

[Andrea Maida @PilatesAndrea]

No excuses today! 😳

Jumping into #marchmatness2019 with both feet today albeit #onelegcircle at a time 😂

Wanted to make sure even in my regular clothes that today’s exercise gets DONE🤗

Oh gosh this exercise... https://t.co/ybnaUbULYl

[Andrea Maida @PilatesAndrea]

The Struggle is REAL: The Push Down on the Wunda Chair - COLLAB: https://t.co/yj0CNtPoRx via @YouTube

[Andrea Maida @PilatesAndrea]

The Struggle is REAL: Pull up on the Wunda Chair COLLAB: https://t.co/vfjHuDHfPH via @YouTube

[Andrea Maida @PilatesAndrea]

The Struggle is REAL: The Elephant COLLAB: https://t.co/FzTYWs4ADF via @YouTube

[Andrea Maida @PilatesAndrea]

The Struggle is REAL: The Seal: https://t.co/tEZIn9azYq via @YouTube

[Andrea Maida @PilatesAndrea]

The Pilates System: Getting Bored vs Getting Better: https://t.co/aPL8cz4mIJ via @YouTube

[Andrea Maida @PilatesAndrea]

Side Kick Series on the Mat: The Struggle is REAL COLLAB: https://t.co/EkFVCuKHdd via @YouTube