Through mat Pilates exercises I aim to help my clients focus on their breathing, strengthen their core, improve flexibility & body balance and feel great!
Weโve almost done another week of lockdown.
We've had a few weeks to settle into our new way of living and working out. Trying to find a balance of being healthy, strong in our bodies but also mentally well.
Iโฆ https://t.co/rEeSJngThQ
*****Classes this week*****
All classes are back in this week.
Save a space, pop your Pilates pants on & come spend an hour becoming a stronger version of yourself.
Get in touch to book ๐ #find your wingsโฆ https://t.co/7BkgsjwiPS
โThe more we do, the more we can doโ
Why not try Pilates this summer?
Come along to any of the classes listed below throughout the summer holidays to feel the beauty of movement.
Please get in touch to book ๐โฆ https://t.co/qtHdFGcwz0
You donโt need summer to feel great. Come along to any of the classes below to see & feel the difference Pilates makes to your body & mind. Please get in touch to book ๐ #youdonโtneedsummertofeelgreatโฆ https://t.co/p8Xweuo3lh
Easter is over & summer is on its way! Join me in any of the classes this week, various locations & times but with the same Fairy & fabulous Pilates. Get in touch for more info or to bookโฆ https://t.co/eo2Dku1pSb
Easter is over & summer is on its way! Join me in any of the classes this week, various locations & times but with the same Fairy & fabulous Pilates. Get in touch for more info or to book โ๏ธ๐งโโ๏ธ๐ช โ feeling positive