Francine Hernandez

Creator of Your Daily Practice. BASI Certified Pilates Instructor, Therapeutic Yoga Instructor, Faculty for Center for Women's Fitness, & gluten-free foodie.

[Francine Hernandez @PilatesPractice]

mmmmmmmm.... https://t.co/3QejGCzkFk

[Francine Hernandez @PilatesPractice]

It's flu season...we all wish we had that Mary Poppins elixir. https://t.co/rRC74R4Vko

[Francine Hernandez @PilatesPractice]

Latest on the blog! https://t.co/TE8mkRPOCs

[Francine Hernandez @PilatesPractice]

Did I mention these are gluten free AND dairy free? https://t.co/0ZXaEDOUVm

[Francine Hernandez @PilatesPractice]

It was definitely a process... https://t.co/ctdvfCJqDk

[Francine Hernandez @PilatesPractice]

This past August marks my seven years of eating gluten free. And since #7 is my lucky number I decided now would... https://t.co/FxX0MqZG6O

[Francine Hernandez @PilatesPractice]

Remembering one of my favorite Buff Bones courses in honor of World Osteoporosis Day! #buffbones #loveyourbones https://t.co/YCsj2ebVPQ

[Francine Hernandez @PilatesPractice]

Some journeys we plan for, others we don't expect. My sister, AnaMaria is starting to share her journey with an... http://t.co/jfPi1jUSpU

[Francine Hernandez @PilatesPractice]

Are you eating local? Here's how you can be sure... http://t.co/U3zD1MwaS2

[Francine Hernandez @PilatesPractice]

How meditation can change your brain! Pretty cool stuff for all my neuroscience lovers out there.... http://t.co/kjG5SBqNoO

[Francine Hernandez @PilatesPractice]

It's awesome to see my colleagues completing their goals and aspirations! If you are physical therapist or other... http://t.co/CZjPh2L7GS

[Francine Hernandez @PilatesPractice]

Some great comments on last blog post! http://t.co/MReVvzpjSX

[Francine Hernandez @PilatesPractice]

RIP dear Wayne Dyer. I am grateful I was introduced to your work many years ago. May your insight and love live on. http://t.co/7FpuKvztcs

[Francine Hernandez @PilatesPractice]

Christmas in July? 󾍇 With my Pilates gals #pma #pilateshotties #tbt http://t.co/pMzqMcRYtt

[Francine Hernandez @PilatesPractice]

Yours truly on the Reformer and my brilliant friend and colleague, Mariska Breland, teaching at Pilates Anytime... http://t.co/xgguyqNu2M

[Francine Hernandez @PilatesPractice]

http://t.co/6Wx6fJwUbm http://t.co/WY52assLIP

[Francine Hernandez @PilatesPractice]

Three is a GREAT crowd! Epic day yesterday of shooting three short Pilates videos for the "From Chronic to Cure"... http://t.co/Vbgkhe4jm0

[Francine Hernandez @PilatesPractice]

Rain!? Rain in So Cal for a whole day? It literally makes me feel like I'm on vacation. 󾌾 Love that this beauty... http://t.co/9hO0CGpvvE

[Francine Hernandez @PilatesPractice]

On the eve of birthday, I find myself reflecting on my favorite things, the parts of my day that bring me the... http://t.co/B2lSeVQ3ID

[Francine Hernandez @PilatesPractice]

I am embarrassed to say that my Reformer in my home studio was DUSTY when I got on it yesterday. My yoga... http://t.co/DyRxvpABg7