Pilates Tone at @BlackstoneNI is the leading Physio led Pilates centre in NI. We cater for both male and female clients of all ages.
Enquires: 028 9261 1211
It's incredibly important to be aware of ALL the 'possible' symptoms of #Menopause. No two women will have the same experience & what treatments work for you are also unique to you & may change in their efficacy over time. An holistic approach is essential
#WorldMENOPAUSEday2020
If you’re recovering from Covid-19, you are not alone.
Whatever stage you’re at, there’s a great deal you can do to help your body recover.
Find more expert physio advice to help you on the road to recovery: https://t.co/E8TUxFXRFv #CovidRecovery
Lots of innovation in the private sector getting to grips with technology and staying interactive with our patients, particularly for Physio led Pilates classes!
Lots of innovation in the private sector getting to grips with technology and staying interactive with our patients, particularly for Physio led Pilates classes!