We had so much fun hosting our first event with Recharge Escapes and Vitagliano Winery this weekend! A special thank you to Sonja Lyth, SD Discount Nutrition Superstore, our amazing instructor Shayna and... https://t.co/8hWVPIgAgx
We are so excited to host this event with Recharge Escapes Saturday April 6th! Transportation to and from Temecula, an outdoor mat Pilates class, wine tasting, prizes and raffles all included in the ticket price! Sign up deadline is March 30 so sign... https://t.co/ibGHHErLCB
wishing a happy birthday to the forefather of pilates, #josephpilates! his teachings on health, healing, and happiness are as relevant and powerful now as they were over half a century ago. @ Pilates of San Diego — at Pilates of San Diego https://t.co/bVjjAsG9Xa
*sound ON* for a little one-on-one coaching from @glatona. this is called #parakeet and it’s incredibly challenging (and transformative). https://t.co/DUY0K3R03f
do one thing for yourself today; spend time in meditation, take an hour for some solo exercise, treat yourself to a fresh & healthy meal ... the sky’s the limit on #selfcaresunday! ⠀⠀⠀
our gorgeous @glatona... https://t.co/eJG9NBsXnM
this insane full-body cadillac move is going to require some *serious* shoulder girdle stability. founder @anialondon33 makes it look effortless here, but trust — your whole body is gonna be on 🔥 https://t.co/RUY8djDIrw
"[During Pilates] you’re just thinking about how your body feels. I started it two years ago after a friend kept pushing me. After my first class at East River Pilates, I fell in love. After that hour in class...I feel... https://t.co/SC7t8BBh7y
#Repost@glatona with @get_repost
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Reverse Swan on the chair is one of my favorite exercises! It focuses on strengthening the core and stabilizers in the legs and shoulders. It’s taken me so long to come... https://t.co/iNM56tLttC