Pilatesology

Unlimited streaming Pilates workouts with the most highly respected Pilates professionals in the world. Transform your body with pure Pilates!

[Pilatesology @Pilatesology]

https://t.co/XCqcf67eCo

[Pilatesology @Pilatesology]

https://t.co/xqObFbBHjI

[Pilatesology @Pilatesology]

In this tutorial get Jay Grimes (and student Tom) quick tips for how to do Pull Ups on the Cadillac. #TipsTuesday #TransformationTuesday #Pilates

Get the full tutorial here: https://t.co/dHWfnmlPnp https://t.co/pNCl3NKpW7

[Pilatesology @Pilatesology]

Get ready to sweat it out the old school way with ZOË - A Pilates Studio! You’ll move at a fast, focused pace, while learning traditional details that Zoë brings from her experience as one of Romana Kryzanowska’s... https://t.co/rLP9ZML1d2

[Pilatesology @Pilatesology]

Do you ever wonder what your workouts your Pilates Teacher do? Join Alisa Wyatt Pilates in her personal morning routine. It makes all the difference for her day and it can for you too! #WorkoutWednesday... https://t.co/YpnmaUsEoq

[Pilatesology @Pilatesology]

In this quick tutorial, Andrea Maida and her student Sandy demonstrate the Backstroke on the Reformer. You’ll get tips on how to get on, how to do it the first time, how to make it more advanced (reverse the... https://t.co/0NkZBMk4pP

[Pilatesology @Pilatesology]

Short on time? Join Andrea Maida for a quick yet thorough mat workout that combines some of your favorite moves and will make you glad you took a time out! #WorkoutWednesday #ClassicalPilates

Get the full workout here:... https://t.co/pwclO8i9e7

[Pilatesology @Pilatesology]

https://t.co/bCpCc1ec4k https://t.co/bCpCc1ec4k

[Pilatesology @Pilatesology]

Are you looking for a good reason to travel to Italy this summer? We have the perfect reason! Join us at the Palermo Pilates Symposium 2019 June 27 - Jul 1st! You will not regret this decision, I mean look at that line up!!! https://t.co/0hi8VfbzQn

[Pilatesology @Pilatesology]

In this exclusive interview, you'll meet 92-years-young Tony Carlino, who was Joseph Pilates' barber and friend beginning in 1947. Watch and you'll get a wonderful peek back in time to Tony's memories of Joe from... https://t.co/NqaW4h8FLq

[Pilatesology @Pilatesology]

The second video in Kathryn Ross-Nash's progressive series on Arm Weights takes the body into an upright position where you now have to work against gravity. #TransformationTuesday #ClassicalPilates

Get the full... https://t.co/4EK0Ko7fDr

[Pilatesology @Pilatesology]

Is your device out of sight when you're working out? Find out where Alisa puts hers to for optimal alignment and flow!

Don't forget we now have an app for both Apple and Android's! Download it today and workout and watch our classes offline ANYWHERE!! https://t.co/1nNRFkxcjc

[Pilatesology @Pilatesology]

In this mini workshop Sonje Mayo shares her tried and tested methods for fixing the issues that prevent your clients from doing the Roll Up exercise properly. Some of these methods she learned from Joe Pilates... https://t.co/rs6fQnos2B

[Pilatesology @Pilatesology]

Blossom at Bridge Pilates created this awesome Wunda Chair poster, using the original order and her original Wunda Chair. So cool!!! You can find them here: https://t.co/IzOvi5eGo3 https://t.co/IzOvi5eGo3

[Pilatesology @Pilatesology]

Join @Sonje Mayo as she teaches this 2 hour workshop that covers the causes and consequences of the ’silent disease’ known as osteoporosis. Learn about the optimal exercises and life changes that are required to... https://t.co/OgBqruh2kh

[Pilatesology @Pilatesology]

If you have osteoporosis, this mat workout is for you—and for anyone who should not be bending forward, twisting or loading the spine with extra force. You'll want to thank Alisa Wyatt Pilates after you are done!... https://t.co/yW6eZUAK5C

[Pilatesology @Pilatesology]

Cary Regan- How to Spot- February 22 - https://t.co/rgnpIv2uMo https://t.co/rgnpIv2uMo

[Pilatesology @Pilatesology]

Are you having back issues? This class is for you! Join Niedra Gabriel and her students, Jahnavi and Laurie in this workout aimed at helping correct imbalances in your back and spine. Tight back? No problem! Hyper... https://t.co/7SltTJ3QH2

[Pilatesology @Pilatesology]

Thank you Pilates Nomads!

We've made traveling and doing Pilates even easier with our new APP for both Apple and Android products!

You can now Access online or via the new Pilatesology App!! Join our amazing... https://t.co/m0cMHroVMF

[Pilatesology @Pilatesology]

Jay Grimes shares how he learned the side kicks series from Joe Pilates! You’re probably doing it all wrong—find out why you shouldn’t be working so hard in your leg and what to aim for instead.... https://t.co/CjSZtYnANq