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I can't stress enough how important reassurance is especially for people who overthink. and I don't mean just in words but also in action. being there for someone and good communication are base level things in any relationship and I'm shocked how many of you don't realize it.
yeah breakups hurt, but have you ever been a super talkative, enthusiastic person but slowly over the years and after trauma you watch yourself become more quieter and quieter to the point where that enthusiastic bubbly person just isn't who you are anymore?
according to psychology people who distance themselves from others as soon as they feel sad, unwanted, or ignored are actually unknowingly experiencing a coping mechanism called emotional withdrawal 1/3
Life changes. You lose love. You lose friends. You lose pieces of yourself that you never imagined would be gone. And then, without you even realizing it, these pieces come back. New love enters. Better friends come along. And a stronger, wiser you is staring back in the mirror. No matter how bad it gets, better days are always waiting, hoping you'll make it there to accept the smiles and joy that they're offering.
The worst feeling is thinking you’re bothering the only person you want to talk to. You replay every word, question your timing, and hold back even when you crave connection. It’s a quiet heaviness,, wanting comfort but choosing silence. But it teaches you something: the right people will never make you feel like too much. The right connection feels safe, mutual, and never like an inconvenience.
I hate when I think I'm Close to a friend and then I look up and I'm not invited to the parties, functions, graduations, etc. Or you see your friends posting their friends and you're not included... y'all so weird and this is why i stay to myself. 🥲
i feel so replaceable and boring and average and i fear i approach every relationship in my life from the pov that they will leave me first so it’s better to be distant than get close
When I shut down, I really shut down. I disappear. I stop talking, I don’t respond to texts, I go quiet without explaining myself. It’s not personal. I might still post, so if it looks like I’m acting weird or ignoring people, I’m not. I’m overwhelmed. I’m regrouping. I’m clearing space in my head so I don’t lose myself trying to hold everything together.