@mothertobears Carbs are important and good :) 👍, cutting them completely out of your diet can trick your body into thinking you’re starving to death which causes it to burn a bunch of storedfat to try and keep you alive so some people advocate for no carbs but doing that has
Glasgow gets less sunshine than any city of over 100k in the world. Every day a Glaswegian doesn’t kill themselves is a heroic triumph of the human spirit.