Sounds like the next time @stephenasmith is in Indianapolis, he should get a ride in the two seater @IMS and have a session @PitFitInc.
Rather than just playing solitaire.
What does a driver training session look like? @indynxt driver @alexanderkoreiba did this workout!
1) Warm up/Mobility work to prepare joints, connective tissue, muscles.
2) Neck Training
3)Tailpipe 1.0. Ten sets of Ski Erg 250m followed by 2 KB
4) Cognitive training
5) Sauna
@Skint_Eastwood1 This is the first time I’ve seen any video of anything. That guy, the neighbor, is an idiot. I could’ve seriously messed up alan. I went over the handlebars once riding my bike, broke my collarbone so I think he’s lucky. He wasn’t injured further.
@PitFitInc (which trains drivers of all levels) was only open in #Indy today for 2 hours due to the snow and roads. Guess what driver was in there for 2 hours working out?
@scottdixon9
Dudes commitment level is as high as it's ever been heading into his 25th season.
How PRL Drivers Succeed With Zero Experience
Pro racing driver and PRL coach @AndrewCarbonell explains how PRL drivers with no real-car experience have adapted quickly on track — and raises the question of whether their real-world laps help them return to the sim with sharper instincts and better feel.
#RacingProdigy #PRL #Motorsports #e2Real #SimRacing