As martial arts instructors, we have the responsibility to teach so many lessons for children and for adults. Self-confidence is so important, so is courage, and courtesy. But while teaching those lessons, our number one theme, and ultimate lesson is the ability defend yourself
One Punch can change your whole life, echoes both ways. If you’re premature with your attack, that could end you up in a heap of problems, and to be honest, it’s just wrong, however, on the other side of that coin if that first punch lands on your chin…
For martial artists or anyone prioritizing self-defense: a BOB is anatomically correct and lets you practice effectively. If you can only get one training tool, choose BOB. #MartialArts#SelfDefense
Bob's anatomical correctness is great for training. Visualize the liver, throat, and eyes to attack those targets with more precision and get a better training session. #BoxingTips#Training