Pitchfork Performance

Sesser - Valier High School Strength and Speed. Building better humans. Work hard. Love more.

[Pitchfork Performance @PitchforkTough]

Link for today’s at home workout. https://t.co/sP8nps3UWQ

[Pitchfork Performance @PitchforkTough]

Burning up the asphalt. #duespaid

[Pitchfork Performance @PitchforkTough]

Snatch Complex Day #AttackTheDay

[Pitchfork Performance @PitchforkTough]

Depth Broad Jumps will warm your soul. #AttackTheDay

[Shane Garner @BCHS_AD]

I'm attending Track Football Consortium.

RT if you think others will find this helpful 🙌

https://t.co/HtxLbFbvet

[Pitchfork Performance @PitchforkTough]

We will continue to be tougher than our circumstances. #duespaid

[Pitchfork Performance @PitchforkTough]

Getting some triple extension work today. #AttackTheDay

[Pitchfork Performance @PitchforkTough]

Girls be soaring! #AttackTheDay

[Pitchfork Performance @PitchforkTough]

Please join our remind for our HS/JH workout announcements.

[Pitchfork Performance @PitchforkTough]

Single leg bounds. #duespaid

[Pitchfork Performance @PitchforkTough]

Single leg bounds. #duespaid

[Pitchfork Performance @PitchforkTough]

Single leg bounds. #duespaid

[Pitchfork Performance @PitchforkTough]

Single leg bounds. #duespaid

[Pitchfork Performance @PitchforkTough]

Fast skips. #duespaid

[Pitchfork Performance @PitchforkTough]

Bounce. #duespaid

[Pitchfork Performance @PitchforkTough]

Bounce. #duespaid

[Pitchfork Performance @PitchforkTough]

Bounce. #duespaid

[Deadbird Barbell @DeadbirdBarbell]

New Video: What’s your why? Using motivation as our fuel. #WorkHardLoveBetterBeMore

https://t.co/jfBcyuMvuf

Don’t forget to LIKE,SHARE,SUBSCRIBE

T-Shirt of the Week: Mark’s Scrubs medical uniforms and apparel!

Want your business or organization on T-Shirt of the week? DM me!

[Deadbird Barbell @DeadbirdBarbell]

What’s your fuel? Click link for more https://t.co/ITqOoP2bd9 #DailyBird #WorkHardLoveBetterBeMore

[Pitchfork Performance @PitchforkTough]

Shin angles. Still working. #duespaid