Highlighting Black and African American contributions to the #mentalhealth movement during #BlackHistoryMonth and throughout the year is fundamental in increasing representation and honoring the work of those that came before us.
Just because someone is going through something more challenging than you, it doesn’t make how you’re feeling less valid. How you feel matters. Your problems are never insignificant.
Self-love is a wonderful movement that's all over social media, but how much is too much? Check out our new article to read about it! #selfcare#selflove#tuesdaymotivations
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A5: We have seen a lot of our community putting more time into themselves. Whether that’s picking up a hobby they’ve always wanted to try or joining a book club. They’re really putting themselves first. #ChangeDirection
whether you're already in college or just planning for your future, choosing a college major can seem like a daunting task. need help? check out our latest article!
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the school year is in full swing for many of us, and sitting down to study can be really hard. here are a few tips to optimize your study time and crush schoolwork! #studytwt#AcademicTwitter#essay
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Did you know that going outside is beneficial for your mental health? Being outdoors lowers your stress hormones, which can allow your immune system to work better and you can sleep better too.
While traditional factors like hopelessness, abuse, trauma and substance abuse remain significant, researchers are trying to determine whether others, including social media engagement and economic and political stressors, could be fueling the increase. https://t.co/Q9wsXF3TQr
we're super excited to announce Plannr India, our first chapter! read more about them in our latest IG post below ❤️ #tuesdayvibe#nonprofit
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With more than half the world now using social media, we urgently need to discuss more constructive ways of using social media to support human flourishing.
#wellbeing#digitalwellness#positivesocialmedia
America, I’m honored that you have chosen me to lead our great country.
The work ahead of us will be hard, but I promise you this: I will be a President for all Americans — whether you voted for me or not.
I will keep the faith that you have placed in me.
hey y'all! so world kindness day is coming up in a week, and to celebrate, we made a kindness wall! it only takes two minutes to add to it and spread a little positivity 😊 #FridayMotivation#BeKind#PositiveVibes
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