Holistic Mysteries

Holistic Nutrition & Health Coach ✨Guiding Black & Brown Women on their wellness journey toward weight loss & hormonal health 🍒🥑🍊🌱#plantbased 1:1 Coaching ✨

[Holistic Mysteries @PlantBasedTips]

Plant Based 🌱✨💪🏾

[𝐞𝐦𝐩𝐫𝐞𝐬𝐬🪞 @tenomnft]

Maximizing proteins and fruit intake replacing rice with quinoa, replacing artificial sugar with raw honey, sweet potatoes vs potatoes letting rage out in the gym and on paper, drinking soursop to calm my nerves, more skirts for fluidity, more love, more art, more beauty.

[Holistic Mysteries @PlantBasedTips]

I have more engagements on threads than I do on this app 😅

[🔮✨ @TheOracleReadsU]

You deserve a break. Stop healing. Choose adventure. Lose your mind. Do it for the plot.

[Holistic Mysteries @PlantBasedTips]

24 hour fruit cleanse today!!

[Holistic Mysteries @PlantBasedTips]

I completed a 4 day fruit cleanse surpassing my previous 3 day record ☺️✨

[Holistic Mysteries @PlantBasedTips]

I think today is my last day 😆

[Holistic Mysteries @PlantBasedTips]

Im going to start a fruit cleanse today & will stop on whatever day I feel like stopping 👌🏾

[Holistic Mysteries @PlantBasedTips]

I love seeing young health & fitness trainers ☺️

[Holistic Mysteries @PlantBasedTips]

We still at it 🥰

[Holistic Mysteries @PlantBasedTips]

Im going to start a fruit cleanse today & will stop on whatever day I feel like stopping 👌🏾

[Holistic Mysteries @PlantBasedTips]

Fruit smoothie to start the day 🥰🍓🥭🍋🫐🍯💦

[Holistic Mysteries @PlantBasedTips]

Im going to start a fruit cleanse today & will stop on whatever day I feel like stopping 👌🏾

[Fred’s Farm | Herbal Wellness 🌿 @FredsFarm247]

This isn’t chocolate cake this is pure chemicals👇🏽

[Holistic Mysteries @PlantBasedTips]

@thesimonekiana Turned it into a tropical fusion 😋

[Holistic Mysteries @PlantBasedTips]

How come no one told me to put lemon juice in my fruit smoothie 😮‍💨🔥🤲🏾

[ReNAi$$ΔCE RoN @ReNaissance_RoN]

Happy New Year

[Holistic Mysteries @PlantBasedTips]

I feel spring in the air ✨🐛🦋🥰🌻🌳🌞🌸

[Holistic Mysteries @PlantBasedTips]

Can never go wrong with a fruit smoothie to start the day 😋

[Holistic Mysteries @PlantBasedTips]

Gym time 🥱😪

[Holistic Mysteries @PlantBasedTips]

You keep overeating because you're malnourished!!! You need more nutrients not food!!

[Holistic Mysteries @PlantBasedTips]

@nginarellaxoxo I was definitely thinking Asia cuisine 🫦

[Holistic Mysteries @PlantBasedTips]

Ready to eat 🤗

[Holistic Mysteries @PlantBasedTips]

Doing a 24 hour fruit cleanse tomorrow 🥰🙂‍↔️

[Holistic Mysteries @PlantBasedTips]

@nginarellaxoxo Please! I struggle with this daily 😂