Titi A. MPH, RD, LD

CEO Plateful Of Yum- Nutrition concierge practice. Dietitian, Health consultant & Wellness influencer.

[Titi A. MPH, RD, LD @Platefulofyum]

Double tap if you would try this 😍 https://t.co/Nk7tdULGE8 #dietitian #dietitianapproved #nutritionist #platefulofyum

[Titi A. MPH, RD, LD @Platefulofyum]

When it comes to weight loss, counting calories is so old school #diethelp #nutritionhelp #weightloss #dietitian https://t.co/6q0boMQhdi

[Titi A. MPH, RD, LD @Platefulofyum]

Double tap if you need this reminder 👍🏾
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Greens are rich in fiber, vitamins and nutrients. Eating a healthy portion of greens every day can protect you from developing diseases like diabetes and heart disease.… https://t.co/HmMmxuNQ6A

[Titi A. MPH, RD, LD @Platefulofyum]

Spoiler alert: Fat does not make you fat https://t.co/ORkTS8XoX2

[Titi A. MPH, RD, LD @Platefulofyum]

Bananas are an excellent source of potassium, which helps the heart to beat regularly, and to regulate blood pressure. They are also rich in fiber, making them a healthy addition to a heart healthy diet https://t.co/n1GRUisDP5

[Titi A. MPH, RD, LD @Platefulofyum]

Did you know that your hormones could be sabotaging your weight loss?⁠
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Ghrelin is a hunger hormone, which your body secretes more of when you engage in dieting and calorie restriction. Its main function is to… https://t.co/7FfSDIYCmR

[Titi A. MPH, RD, LD @Platefulofyum]

Healthy weight loss involves eating delicious meals that are nourishing, satisfying, and energizing. It does not involve eating bland food that tastes like cardboard, starving yourself, obsessing over calories,… https://t.co/qKTX5ryjGQ

[DietitianCareers @DietitianCareer]

Over 22 million Americans have filed for #unemployment as of this month. However, #dietitian you don’t have to be one of them. We're hiring for multiple positions and want to hear from you.

[Titi A. MPH, RD, LD @Platefulofyum]

Apple walnut salad with grilled artichokes #meatlessmonday https://t.co/4DkjJsKkT9

[Titi A. MPH, RD, LD @Platefulofyum]

Warming up and staying cozy with this goat meat peppersoup for dinner #platefulofyum #nourish #dietitian #dietitianeats #dietitianapproved https://t.co/YmDjT5zTvp

[Titi A. MPH, RD, LD @Platefulofyum]

Warm bowl of oatmeal = Perfection on a snow day. https://t.co/CmfDMtMDOm #snowstorm #breakfast #nourish #platefulofyum

[Titi A. MPH, RD, LD @Platefulofyum]

Dietitian eats #flexitarian #nourish #yum #healthyandwhole #dietitian #dietitianapproved #platefulofyum
https://t.co/3pYncZUlop

[Titi A. MPH, RD, LD @Platefulofyum]

I love creating nourishing works of art like these chocolate and berry stuffed crepes #yum #platefulofyum #brunch #breakfast #dietitian #dietitianapproved https://t.co/YzmxQ7YpLn

[Titi A. MPH, RD, LD @Platefulofyum]

Check out our sister site for highly coveted #Dietitianjobs #Nutritionjobs

[DietitianCareers @DietitianCareer]

Have you checked out our site https://t.co/Iimh9SaP8d We have openings for #dietitians nationwide.

#nutrition #dietitiancareers #Dietitianjobs #Nutritionjobs #Dietetics #RegisteredDietitian #Dietitian #Dietician #RDEligible #Dietitianrecruiter  #Dietitianstaffing

[Titi A. MPH, RD, LD @Platefulofyum]

Eating colorful food is one of the easiest (and delicious) ways to supercharge your #health . https://t.co/Eqol2faKGb

[Titi A. MPH, RD, LD @Platefulofyum]

Did someone say snack o'clock? #healthysnacks #snacklife #plantpowered #nourish #dietitianapproved https://t.co/XcFU5EAz3w

[Titi A. MPH, RD, LD @Platefulofyum]

Pickled vegetables are a great #probiotic source , and pickled red cabbage are my fav #nourish  #diseaseprevention  #healthychoice #plantpowered #plantbased #nutrientdense  #dietitianapproved https://t.co/S6bASOs2dy

[Titi A. MPH, RD, LD @Platefulofyum]

Looking forward to a veggie filled week. What's in your fridge? #healthyliving #nutritioninspo #plantpowered #nutritiontips #plantbased #vegan #vegetarian  #nutrition #nutritionist #registereddietitian  #nourish #nutrition  https://t.co/TUOfeY87sh

[Titi A. MPH, RD, LD @Platefulofyum]

Snack time anyone? #nourish #plantbased #plantpowered #healthysnacks #healthyliving https://t.co/GbE1qEdTDW

[Titi A. MPH, RD, LD @Platefulofyum]

Lovely.

[Valerie RDN @FlourishHeights]

SPOONFUL OF MELANIN 🍫 We have so much coming your way💃🏿 Stay tuned for conversations on overlooked topics as we keep it real in the world of nutrition & health! Watch the FULL video & SUBSCRIBE ✨ https://t.co/ixaUdToTGl #spoonfulofmelanin #dcdietitians #rdchat