Pleasure Train

fusion of funk, jam, pop, rock and soul based out of Washington, D.C. & Northern Virginia. #sexgroove

[Pleasure Train @PleasureTrainx]

Posted a new song: "Danny" https://t.co/gU7lRRgeB8 #music https://t.co/IqXamryjp5

[Pleasure Train @PleasureTrainx]

Posted a new song: "Girl Sun" https://t.co/vtGzMks0cs #music https://t.co/IqXamryjp5

[Pleasure Train @PleasureTrainx]

Posted a new song: "When I'm Sad" https://t.co/5H5ToqnqZa #music https://t.co/IqXamryjp5

[Pleasure Train @PleasureTrainx]

Posted a new song: "Changing" https://t.co/WxE9DHXHPu #music https://t.co/IqXamryjp5

[Pleasure Train @PleasureTrainx]

.@GerryConnolly @MarkWarner @TimKaine @VP @POTUS As your constituent, I am urging you to do more to support our allies and the continuously growing number of displaced children, women, and innocent civilians in #Afghanistan. #HelpAfghanistanNow

[*AllDatNABagOfChips* @gorgeoussnesss]

She got an old school voice and I fw it

[Rayceen Pendarvis, HRH 👑 @RayceenHRH]

@TeamRayceen @TheOSYX @catjanice @maryjomattea @PleasureTrainx @ABmusic @allison_balanc @ohhedead @Its_The_Summer @RochelleRice @SamuelPrather 🎶 Congratulations, everyone!

[John Constas @JohnConstas]

Hard lessons you learn after a 48h fast:

- Your brain always wants you to eat, only you can control it
- Every bite of delicious food is a luxury that you should appreciate
- Your digestive system enjoys a short vacation every once in a while to repair itself

Give it a shot

[Mike Hart, M.D @drmikehart]

Case Report: 16-year-old with a history of mental illness (depression and anxiety) and substance abuse disorder (MDMA, cocaine).

CBD (100 mg up to 600 mg over 8 weeks)) alleviated his mental health symptoms and addictions without any withdrawal signs.

https://t.co/4EoCdTMIy7

[Cynthia Thurlow, NP @_CynthiaThurlow]

NON-scale victories are what are MOST important 💯

✔️How do your clothes fit?

✔️Sleep?

✔️Energy levels ?

✔️Food cravings?

✔️Stress levels?

Focus on these FIRST...and watch the progress unfold

What did I miss?

[Mike Hart, M.D @drmikehart]

Anyone who has to drink everyday lives in a state of severe psychological distress and depression.

Instead of condemning their actions, provide help.

If they don't accept your help, move on and help someone else; you can't help someone who is only aiming down.

[Cynthia Thurlow, NP @_CynthiaThurlow]

Unfuckwithable 💯❗️

When you are truly at peace with yourself, nothing anyone says or does bothers you and no negativity can touch you

[Ryan Holiday @RyanHoliday]

10 Things To Do Everyday

- Go for a walk
- Do the deep work
- Do a kindness
- Read
- Find some quiet
- Strenuous exercise
- Think about death
- Say thanks
- Get 8 hours sleep
- Review the day

[Pleasure Train @PleasureTrainx]

Posted a new song: "Paradise" https://t.co/vtGOmQsLl5 #music https://t.co/IqXamrPUgD

[Pleasure Train @PleasureTrainx]

Posted a new song: "Pleasure Train - Paradise master v2 -16bit 44khz" https://t.co/J3LT4hkTUe #music https://t.co/IqXamrPUgD

[Pleasure Train @PleasureTrainx]

Posted a new song: "Garden of Roses" https://t.co/VmpsRpSQX1 #music https://t.co/IqXamrPUgD

[Pleasure Train @PleasureTrainx]

07/25/2018 we'll be at Gypsy Sally's in Georgetown, DC with Throwing Plates! Come on out! <3 https://t.co/IqXamrPUgD

[Pleasure Train @PleasureTrainx]

Next show: Gypsy Sally's in Georgetown, DC 07/25/2018 with Throwing Plates ! https://t.co/IqXamrPUgD

[Pleasure Train @PleasureTrainx]

Follow us on Spotify or download our new EP on iTunes! Support & share ❤️we love our pleasuretrainers! 💎