People never seem to understand anxiety..they think it's not a big deal or even non existant. But when u have an anxiety disorder it's a diff story. You dont know how ya gonna get through it
#MentalHealthAwareness#anxietydisorders#mentalhealth
Just because some people dont understand... social anxiety is a real thing. It is not simply shy. Examples:
Scared to throw something out in class because when u get up people will be looking at you
Afraid to talk cuz u think everyone thinks u sound stupid #anxiety#stigma
Subscribe to my cchannel Mental Health diaries..its basically a mental health channel. Sharing my story and also I will take suggestions. #mentalhealth#mentalillness#youtube https://t.co/mQoef01OFQ
I do not like the fact that people say shit like "depression mondays" ... depression is on all 7 days of the week not just 1.
#DepressionIsReal#notajoke