Lisa Coombes

Excited re Pole Position strength and fitness studio. Pole, aerial and hoop classes, beginners, 5 yrs and upwards, men/ women/ mixed classes Follow on Facebook

[Lisa Coombes @polepositionwm]

@ConnectJustice @ImmyKaur @judecross @saheli @jenniesandford https://t.co/jeIKC3oLhN

[UberFacts @UberFacts]

Barcelona, Spain has built around 300 playgrounds for senior citizens that are meant to improve fitness and decrease isolation.

[Birmingham Live @birmingham_live]

UPDATE: Police corden lifted in John Bright Street, Birmingham. False alarm over suspicious package.

[Jas Sansi @jassansi]

.@LibraryofBham in #Birmingham UK illuminated with the colours of the French flag in support of #Paris @Anne_Hidalgo

[Carol Coombes O.B.E @CrackingLeaders]

@pansypotter41 @SportEngland @Naseem__A
Excellent day with the team @polepositionwm

#thisgirlcan

[Carol Coombes O.B.E @CrackingLeaders]

Haha. Glowing, not sweating, thankyou ;-) https://t.co/TjBCQ6N36L

[Lisa Coombes @polepositionwm]

@CrackingLeaders @pansypotter41 @SportEngland @Naseem__A

[Lisa Coombes @polepositionwm]

@CrackingLeaders @pansypotter41 @SportEngland @Naseem__A

[Lisa Coombes @polepositionwm]

@CrackingLeaders

[Carol Coombes O.B.E @CrackingLeaders]

Exciting! Open day tomorrow frm 11am @polepositionwm. Bring the family. Have a try. Real gymnasts, real poling. Like them @ fbk 4 details

[Lisa Coombes @polepositionwm]

@sandwellcouncil @SandwellPolice @HeathensSpeed @birminghammail @ICHOOSEMag https://t.co/Slsy7UmjrH

[Carol Coombes O.B.E @CrackingLeaders]

Exciting! Open day tomorrow frm 11am @polepositionwm. Bring the family. Have a try. Real gymnasts, real poling. Like them @ fbk 4 details

[Naseem Akhtar @Naseem__A]

@polepositionwm @wmwawards @HyattBham @BrumHour Mwah x

[Carol Coombes O.B.E @CrackingLeaders]

@PoleSportsUK @polerstuff.. Getting v excited re @Polepositionwm. UK can assert position the more of you out here

[Birmingham Awards @BirminghamAward]

Let your contribution to #Birmingham be known. Nominations for the #BrumAwards2015 are open - http://t.co/erH5pdAAbd

[Full Fact @FullFact]

We've checked 9 claims from Harriet Harman and George Osborne's #budget2015 speeches.
http://t.co/bCM4wqj0Vf

[Mark Steel @mrmarksteel]

I admire the optimism of the man on the news, who said he'll spend his 70p an hour rise (minus lost tax credits) on 'a new car and holiday'.

[John Smith (son of Harry Leslie Smith) @Harryslaststand]

This government is more dangerous than Thatcher's not b/c they are more evil but b/c we are more passive to their abuse of power #budget2015

[George Aylett @GeorgeAylett]

Austerity: Punishing the poor for mistakes by the rich.
#budget2015

[Lisa Coombes @polepositionwm]

@Naseem__A @wmwawards @HyattBham @BrumHour including your good self, madam x x well done

[WM Women Awards @wmwawards]

So many inspirational women in the room today! @HyattBham #WMWA15 #Awards #Birmingham