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So tired of people picking on @Benshapiro -- if anything, he has been vindicated. I'm being paid neither dollars or shekels to voice this opinion. But I'm open to other offers.
I’ve had issues with anxiety and panic attacks since I was nine years old, and over the years, I’ve been able to figure out how to either avoid an attack if I feel one coming on or talk myself down if I can’t stop it.
That being said, as I’ve gotten older, the attacks are fewer but man, when I have one it just kicks my ass.
Writing this as I’m coming down from one that had me convinced I was stroking out.
Not fun. Not fun at all. lol
I know, the last thing you want to read is that FOO has anxiety but I do. And it’s bad sometimes.
Really bad.
But I always come down, I’m always ok.
I know plenty of people struggle with anxiety and panic as well, which is why I decided to share. If you have anxiety, if you have panic, like me, you’re ok.
I remind myself … I remind you … just breathe. ❤️