Great morning running βGrahamβs runβ our annual run in memory of one of our members. A lovely route around Hensol lanes.. Grahamβs favourite route. The sun always shines for us on this day βοΈ πΌ #prr
Cardiff half 2022.. what a fantastic day! Great running and support by all. As always Cardiff didnβt disappoint βοΈ @CardiffHalf#chooseyou ππ½ββοΈ ππΌββοΈ
Today I ran the @CardiffHalf to raise funds for @FfrindiauGigiau If you have already donated many thanks. If you would like to donate here is the link https://t.co/dPuxMM69o2
Great seeing our runners still out there doing virtual events! Lots of PRR are now proud owners of a #NosGalan t-shirt and medal, fingers crossed itβs the real thing next new year and we can run with some company π€πΌ #virtualrace#keeprunning#PRR#communityspirit
Yeah my @NosGalanRaces T shirt and medal just arrived in the post. Was a very slow one this year for me due to months of back problems, but the fact that I managed it shows I am recovering. Really pleased to have done this π
Absolutely brilliant day yesterday supporting our very own Sukhi who ran the #Bostonmarathon virtually with all her #PRR club mates supporting her socially distanced every step of the way ππ» Well done Sukhi.. club spirit at its best in these testing times! @bostonmarathon#winner
Good luck to all our runners taking part in our virtual relay today! ππ» Team red blue or green for the win? ππ½ββοΈ ππΌββοΈ #PRR#relay
π’ Big news: (not)parkrun is here!
Starting from next week, walk, jog or run a 5k route of your choice, on any day, and submit your time online β±οΈ
Itβs definitely not parkrun, but we canβt wait for #notparkrunday
Find out how it works
πhttps://t.co/RBcwi7bvsi
π³ #loveparkrun
Everyone at #PRR had a great day taking park in the @BuilthRunning virtual relays. Our 2 teams smashed it with a bit of healthy competition and ending the day with a 0.1km difference between the two teams π± Thank you for organising and Well done everyone involved #BadRelay15 ππΌ
Another great run from Chris, putting his best foot forward to add some miles to the #PRR board. #BaDRelay15 Everyoneβs smashing it out there today! Well done all clubs involved ππ»ππ»
53 #NHS1000miles for me this week and 21 of these were running. So pleased to have managed to get myself round a virtual half today and to earn a nice bit of bling in the process - longest run since lockdown
THE 2020 COSMESTON RELAY RACE
Due to the current COVID-19 restrictions and their future projections, weβre sorry to have to inform our many running friends that weβve made the decision to cancel this yearβs race. More details here..
https://t.co/xKoIYHoSmK
Hands up whoβs missing @parkrunUK ππ»ββοΈππ»ββοΈ
Everyone at #Pontyclunroadrunners canβt wait for their Saturday morning 5k, coffee and cake when this is over ππΌββοΈ βοΈ π°
#lockdown2020#parkrun#PRR
We promise once all this is over, however long it takes, we'll be back.
We will walk, jog, run & volunteer together again π€
Thanks in no small part to the ongoing financial support of our partners, we will return β€οΈ
π Please retweet to show your appreciation
π³ #loveparkrun
Loving our virtual rainbow π breakout challenge set by our running club. Itβs amazing just how much colour you can find on a 5km run. My efforts for Purple day