Idk what to do atp, a part of me wants to recover because im in my own mental hell but the other part of me wants to start heavy restrict again and lose more weigh and im just so lost idk which one is worth it. #edtwt
After a week of eating more than usual im stuffed. im going back on track today i need to start heavy restricting again and fasting regularly again but idk my weight ill only find it out on monday cuz my parents took my scale away
My parents r taking my scale away and im kinda happy abt it. i weigh myself multiple times a day sometimes and it drives me crazy cause i "gain" like 1-3 kg obviously from water and food and beat myself up over it and get binge urges. the doctor will still weigh me every monday-
dissapointed with myself and im bloated rn. my plan is to now fast until friday and idk if ill weight myself then. my only goal for this week is to maintain since i prolly wont lose
Okkk today was kinda a binge.. I went on a school trip and they took us to mcdonalds and i got a happy meal with sauce and a mc sundae. also i ate like half the sandwich i packed, an apple and 3/4 of some granola bar. and i drank like 2 glasses of milk. idk the exact cals im -
btw the reason im so excited is because for the longest time i thought my scale was false and now i learned that its not also my cw was my first gw and is a HUGE milestone for me!!
I went to the doctor today and it turns out my scale was right, even higher than what i acc am. hard work payed off in the summer as i reached my goal, ill set a new one now! rn its to lose 2kg but today is metab day since i havent had one in so looonggg. anyways the doc said -