PopSmoke UK

Extraction from a difficult situation | a means of cover to escape | To call for help! | #menshealth #mentalhealth ~ because the mind also matters

[Carl M @AirForce_Carl]

Blue Skies Boss 🇬🇧 #spitfire

[Samaritans @samaritans]

Reminder: there's huge strength in reaching out.

Whatever you're facing this next week, we're here. 💚

[PopSmoke UK @PopSmokeUK]

People who need help sometimes look a lot like people that don’t need help #BeKind 💚

[Samaritans @samaritans]

You don't have to face anything alone this weekend, we're here day and night.

[PopSmoke UK @PopSmokeUK]

Josh Gaynton is MISSING and was last seen on East Clyde Street 12:40am 16 April 24 in Helensburgh. Any information can be passed to Police Scotland via 101 quoting reference 0732. Please retweet his photo, help find him and bring him home. #findjosh 🇬🇧

[PopSmoke UK @PopSmokeUK]

“No amount of anxiety can change the future. No amount of regret can change the past.”

#anxietyrelief #anxiety #mentalhealth

[PopSmoke UK @PopSmokeUK]

When people are socially connected and have stable and supportive relationships, they are more likely to make healthy choices and to have better mental and physical health outcomes!

Today we all got together and ventured down the Amalfi 🇮🇹

#MentalHealthSupport #MentalWellness

[PopSmoke UK @PopSmokeUK]

Your struggles do not define you. You are not your mental illness

#mentalhealth #MentalHealthAwareness 💚

[PopSmoke UK @PopSmokeUK]

@springmeister Sorry for your loss 🩵

[PopSmoke UK @PopSmokeUK]

Are you ok?

Break the Stigma! 💚

#mentalhealth #MentalHealthMatters #MentalHealthAwareness

[SSAFA @SSAFA]

When you need a helping hand, don't keep quiet. @SSAFA's Forcesline is there for all our Armed Forces family. It's free and confidential, we won't judge, we'll listen, and we'll help. We're open Monday to Friday 09:00 - 17:00.

📱 0800 260 6767
🖱️ https://t.co/yieId7SzEm

[PopSmoke UK @PopSmokeUK]

It’s good to talk @RAFBF 🇬🇧💜🇬🇧

[PopSmoke UK @PopSmokeUK]

Good Luck to everyone running the Great North Run 🇬🇧

#GreatNorthRun #NeverGiveUp #MentalHealthAwareness

[ACM Harv Smyth @ChiefofAirStaff]

Earlier today Air Marshal Maddison tweeted, this caused great concern to his family and all those who know him. I can confirm that Rich is safe and is being looked after. Understandably we will not be offering any more details and ask for the privacy of the family to be respected

[PopSmoke UK @PopSmokeUK]

Mental Health Matters 💚

#MentalHealthAwareness #mentalhealth #MentalHealthMatters #ptsd #MensHealth

[PopSmoke UK @PopSmokeUK]

@RoyalAirForce @RAFLossiemouth I remember back in 1998 when I did guard duty at Lossie and the gate guard was a buccaneer called “the sea witch” 🇬🇧