SBG Portarlington

Europe's leading MMA Gym is coming to Port. With classes to suit all ages and goals_Fitness_Self Defence_Competition. This is SBG you will be ok

[matt thornton 🦍📚 @aliveness_ape]

Few things are as debilitating and infantilizing, as seeing yourself as a casualty of your life as opposed to an author of it.

[SBG Portarlington @PortSBG]

#SBG https://t.co/rTgaoPYdii

[The Mac Life @TheMacLife]

SBG announces new training facility in Portarlington, Co. Laois

https://t.co/UcmAcVaUoe

[SevereMMA.com @SevereMMA]

Straight Blast Gym announces New Location in Portarlington, Co. Laois

https://t.co/0CrmhBMvLN #IrishMMA

[SBG Portarlington @PortSBG]

McGregor crowned RTÉ Sportsperson of the Year https://t.co/BECxmEKAXa via @rte

[SBG Portarlington @PortSBG]

'IT' being the sport of MMA. @TheNotoriousMMA @RTEsport

[SBG Portarlington @PortSBG]

@TheNotoriousMMA takes the Sports Person of the Year. The public spoke. Time for @RTEsport to give it proper coverage and recognition

[SBG Portarlington @PortSBG]

The Ryan's fall to the Brazilians while @Garry_Tonon flys the flag for the DDS @FloGrappling @studio540_ #Studio540SuperFights

[SBG Portarlington @PortSBG]

Pena gets the tap, RNC @FloGrappling @studio540_ @felipepenabjj @BrunswickBJJ @Garry_Tonon #Studio540SuperFights

[SBG Portarlington @PortSBG]

Pena on the back @FloGrappling @studio540_ @felipepenabjj @BrunswickBJJ @Garry_Tonon #Studio540SuperFights

[SBG Portarlington @PortSBG]

40mins in, pace has dropped considerably @FloGrappling @studio540_ @felipepenabjj @BrunswickBJJ @Garry_Tonon #Studio540SuperFights

[SBG Portarlington @PortSBG]

Half hour in, Pena more aggressive but Ryan untroubled @FloGrappling @studio540_ @felipepenabjj @BrunswickBJJ @Garry_Tonon

[SBG Portarlington @PortSBG]

Twice Ryan deep on leg and Pena rolls to safety @FloGrappling @studio540_ @felipepenabjj @BrunswickBJJ @Garry_Tonon #Studio540SuperFights

[SBG Portarlington @PortSBG]

20 mins in, Pena with 2 passes Gordon looks comfortable #PenavRyan #BJJ @FloGrappling @studio540_ @felipepenabjj @BrunswickBJJ @Garry_Tonon

[SBG Portarlington @PortSBG]

Very much a feeling out period, 10mins out #BJJ @FloGrappling @studio540_ @felipepenabjj @BrunswickBJJ @Garry_Tonon #Studio540SuperFights

[SBG Portarlington @PortSBG]

Here we go, main event #BJJ @FloGrappling @studio540_ @felipepenabjj @BrunswickBJJ @Garry_Tonon #Studio540SuperFights

[SBG Portarlington @PortSBG]

@Garry_Tonon sinks in a guillotine, gives 'baller' Kim props #PenavRyan #BJJ @FloGrappling @studio540_ @brunswickbjj @caioterrabjj

[SBG Portarlington @PortSBG]

@Garry_Tonon hunting the submission now #PenavRyan #BJJ @FloGrappling @studio540_ @brunswickbjj @caioterrabjj

[SBG Portarlington @PortSBG]

@Garry_Tonon takes the back with a slick transition #PenavRyan #BJJ @FloGrappling @studio540_ @brunswickbjj @caioterrabjj