PPI

Positive Psychology Institute (PPI) integrates the theory, research and evidenced-based practice of Positive Psychology with that of traditional Psychology.

[PPI @PosPsyInstitute]

Can self-help books actually help? Find out what Dr Paula Robinson says in her recent interview with @BAZAARAustralia. https://t.co/JZn1gAJ2Dn

[PPI @PosPsyInstitute]

Sometimes, talking about mental health at work can be hard. How do you approach someone? What do you say? What happens next?

If you want to learn how to support mental health at work, check out our course Mental Fitness Conversations.

https://t.co/bSrHzjwO59

#mentalhealth

[PPI @PosPsyInstitute]

By understanding the full spectrum of emotional experiences across cultures, we might be able to open up our minds to different ways of being and feeling—and feel happier ourselves in the process.

https://t.co/TPCRkhqpSz

#positivepsychology #mentalfitness #happiness

[PPI @PosPsyInstitute]

We are looking forward to seeing how a 4-day work week impacts recruitment, retention, productivity and employee satisfaction with the pilot starting in Australia. Stay tuned!

https://t.co/XS4QAsVGi6

#workplacewellbeing #mentalfitness #orgpsych

[PPI @PosPsyInstitute]

A must read for anyone in education!

https://t.co/LInIlpWKtQ

#positivepsychology #positiveeducation

[PPI @PosPsyInstitute]

Wishing you a healthy, happy, and prosperous 2022 from the PPI Team!

[PPI @PosPsyInstitute]

Sometimes simple practices can go a long way to help us feel and function a bit better.

https://t.co/GZOviG3BAM

#positivepsychology #mentalfitness

[PPI @PosPsyInstitute]

5 tangible ways to start improving your relationships with your children.

https://t.co/sERcQNZlry

#positivepsychology #mentalfitness #family

[PPI @PosPsyInstitute]

"Feeling that your life has meaning is fundamental to the experience of being human, and people who feel this way tend to be healthier and happier."

#positivepsychology #wellbeing #mentalfitness

https://t.co/dCgPj4B2Al

[PPI @PosPsyInstitute]

Research has identified 6 main causes of burnout. If this sounds like your workplace, we can help. Contact us to find out how.

https://t.co/896DX18QLK

[PPI @PosPsyInstitute]

By working longer, older adults are more likely to remain physically and mentally active, are better able to support themselves financially, and stay four times more socially engaged. There are also many positive benefits for workplaces.

https://t.co/Otm6f29hF0

[PPI @PosPsyInstitute]

If you’re agonizing over the long hours tweens and teens spend scrolling through and posting to Instagram, TikTok, Snapchat, and other social media sharing and messaging platforms, new UC Berkeley research has some enlightening news to share.

https://t.co/U8SO1SmbIw

[PPI @PosPsyInstitute]

The findings suggest that a full-time remote workforce may have a harder time acquiring and sharing new information—which could have implications for productivity and innovation among information workers down the road.

https://t.co/E9FRiecLaz

[PPI @PosPsyInstitute]

Individuals aged 18-29 and especially students are the most likely to engage in problematic alcohol consumption, and more likely to use it as a coping mechanism for stress.

#mentalfitness #positivepsychology #mentalhealth

https://t.co/TRKuMSs468

[PPI @PosPsyInstitute]

Mindfulness could serve as a potential coping mechanism for COVID related stress.

#mentalfitness #positivepsychology #mindfulness #stress

https://t.co/tjetZruJ8t

[PPI @PosPsyInstitute]

The training teaches athletes skills to refocus their attention, relax under pressure, and channel their self-confidence.

The same techniques can be applied in the workplace. We can show you how.

#Workplacewellbeing #mentalfitness #positivepsychology

https://t.co/Kx1r7bJHK7

[PPI @PosPsyInstitute]

The best part? EI can be learned.

Looking for emotional skills training for your workplace? We can help.

#Mentalfitness #emotionalintelligence #workplacewellbeing. #SEL

https://t.co/N2PSM7Z8aw

[PPI @PosPsyInstitute]

Brain-scan studies hint that the ancient practice may benefit areas associated with memory, emotion and thinking.

https://t.co/QtBWDmDoBa

#mentalfitness #positivepsychology #positiveaging #yoga

[PPI @PosPsyInstitute]

The world’s most competitive athletes have been captured showing gentleness and warmth to one another.

https://t.co/zFne9RXRCU

#mentalfitness #positivepsychology #kindness

[PPI @PosPsyInstitute]

Are you an educator interested in teaching students to develop their character? Check out these wonderful free resources from @JubileeCentre1

https://t.co/Bd62khmXzX

#positiveeducation #charactereducation #positivepsychology