Positive Psychology Institute (PPI) integrates the theory, research and evidenced-based practice of Positive Psychology with that of traditional Psychology.
Sometimes, talking about mental health at work can be hard. How do you approach someone? What do you say? What happens next?
If you want to learn how to support mental health at work, check out our course Mental Fitness Conversations.
https://t.co/bSrHzjwO59
#mentalhealth
By understanding the full spectrum of emotional experiences across cultures, we might be able to open up our minds to different ways of being and feeling—and feel happier ourselves in the process.
https://t.co/TPCRkhqpSz
#positivepsychology#mentalfitness#happiness
We are looking forward to seeing how a 4-day work week impacts recruitment, retention, productivity and employee satisfaction with the pilot starting in Australia. Stay tuned!
https://t.co/XS4QAsVGi6
#workplacewellbeing#mentalfitness#orgpsych
"Feeling that your life has meaning is fundamental to the experience of being human, and people who feel this way tend to be healthier and happier."
#positivepsychology#wellbeing#mentalfitness
https://t.co/dCgPj4B2Al
By working longer, older adults are more likely to remain physically and mentally active, are better able to support themselves financially, and stay four times more socially engaged. There are also many positive benefits for workplaces.
https://t.co/Otm6f29hF0
If you’re agonizing over the long hours tweens and teens spend scrolling through and posting to Instagram, TikTok, Snapchat, and other social media sharing and messaging platforms, new UC Berkeley research has some enlightening news to share.
https://t.co/U8SO1SmbIw
The findings suggest that a full-time remote workforce may have a harder time acquiring and sharing new information—which could have implications for productivity and innovation among information workers down the road.
https://t.co/E9FRiecLaz
Individuals aged 18-29 and especially students are the most likely to engage in problematic alcohol consumption, and more likely to use it as a coping mechanism for stress.
#mentalfitness#positivepsychology#mentalhealth
https://t.co/TRKuMSs468
The training teaches athletes skills to refocus their attention, relax under pressure, and channel their self-confidence.
The same techniques can be applied in the workplace. We can show you how.
#Workplacewellbeing#mentalfitness#positivepsychology
https://t.co/Kx1r7bJHK7
The world’s most competitive athletes have been captured showing gentleness and warmth to one another.
https://t.co/zFne9RXRCU
#mentalfitness#positivepsychology#kindness