Poshan Official

The Poshan program is conducted with the Ministry of Women and Child Development, HealthPhone™, UNICEF and with support from Vodafone.

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Laying the foundation for combating malnutrition.

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Consuming iron tablets during pregnancy makes the baby black.

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#Pregnancy is a critical time for a woman to consume more #calcium. The best sources of calcium are dairy products including milk, cheese.

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#DidYouKnow Nearly every second child in India is a victim of malnutrition.

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Vitamin D will help your body use calcium. Adequate amounts of Vitamin D can be obtained through exposure to the sun and in eggs, fish etc.

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A neonate cries only because of inadequate breast milk. #pregnancy #myth

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Citrus.fruits and banana will cause common cold. #PregnancyMyth

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Your growing baby needs a considerable amount of calcium to develop. Consume enough calcium to sustain the needs of your developing baby.

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A #healthy #lifestyle and a nutritious #diet are of paramount importance for the growth and development of your baby.

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Chart of weight gain range of woman after becoming pregnant. #pregnancy.

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Try not to give into unhealthy cravings. A treat now and then is fine, but keep it as a treat not a daily food item.

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Be selective in your food choices and be sure to include foods that contain omega 3’s and iron. #healthy #food #goals #pregnant #women

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High BP and increased risk of cesarean section are a few of the complications of excessive weight gain in a woman who is already overweight.

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During #pregnancy consume foods such as peanut butter, cheese and yogurt which supply healthy calories. #healthy #baby

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The weight you add on to your frame during #pregnancy is essentially a tool for providing nourishment to your #baby as your baby grows.

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It's especially important to gain the right amount of weight when you're expecting twins because your weight affects the babies' weight.

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Digestive disorders are common during #pregnancy. One such condition is #diarrhea that occurs frequently causing discomfort to you.

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#DidYouKnow While #breastfeeding is nearly universal in India,less than half of children(46%)are fed only breast milk for the first 6months

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During #pregnancy,fatigue becomes an everyday affair.Raisins,with their glucose & sugar content,can provide you an instant boost of energy.

[Poshan Official @PoshanOfficial]

All you lovely ladies out there who are expecting and would-be mothers in a few months have bananas daily to accelerate iron in body.