The Yogic Path of the 4 Conquests (Jita-Chatusthaya).
“The 4 Pillars of a True Yogi. 🧘♂️
It starts with the body and ends with the soul. 🏔️ ✨
1. Jitasano (Posture)
2. Jitaswaso (Breath)
3. Jitasangho (Detachment)
4. Jitendriyah (Senses) Save this for your spiritual journey.
#InternationalYogaDay
12 BOOKS TO ESCAPE THE MATRIX:
1. 1984 – George Orwell
2. Brave New World
3. The Four Agreements
4. Outwitting the Devil
5. Reality Transurfing
6. The Sovereign Individual
7. The Power of Now
8. Stealing Fire
9. Your Brain on Porn
10. The Master Key System
11. Unscripted
12. Sapiens
Most people don’t read these. That’s why most people stay stuck.
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Most fathers don’t do anything unusual.
They simply do what fathers are meant to do.
They show up.
In the stands, at the dinner table, during difficult conversations, through failures, celebrations, worries, and dreams.
They may not always have the perfect words.They may not always get everything right.But their quiet presence often becomes the foundation on which a child builds confidence, courage, and security.
Sometimes, the greatest thing a father can do is simply be there.
And that is no small thing ❤️
Wishing all fathers and fatherly figures out there a very Happy Father’s Day. M
#FathersDay #ThankYouDad #UnsungHero #ForeverGrateful #Father #EnergizeYourMind #YouCanHaveItAll #LifesAmazingSecrets #TheWayOfTheMonk #Monkify #MonkifyYourLife
P.S. Father's Day isn't easy for everyone.
If this day brings up pain, loss, or difficult memories, your feelings are valid too.
Wishing you peace, healing, and kindness toward yourself today ❤️