Positivity only

I am a young mental health campaigner. Positivity only is my official page where I share my story of mental illness and offer support! I hope you enjoy! xo

[Positivity only @Positivityonl12]

Tune in to BBC Radio Ulster from 8am, I will be on air just after 8am to speak about personal experiences of mental health problems!

[Positivity only @Positivityonl12]

//EXCITING UPDATE-RADIO BROADCAST//

I'm delighted to have been asked by Action Mental Health to speak about my personal experiences of anxiety on BBC Radio Ulster tomorrow. Tune in to Good Morning Ulster at 8.15am to listen! @gcsSeniorSchool @GlenlolaDrama @glenlolahistpol

[Positivity only @Positivityonl12]

I love this! #todaysinspiration #Positivityonly

[Positivity only @Positivityonl12]

@glenlolahistpol It has been incredible getting to know some of you from the Berlin trip and around the school. All the best for your exams and good luck for the future. Keep chasing your dreams and working hard!

[Positivity only @Positivityonl12]

@glenlolahistpol this is absolutely hilarious!

[Positivity only @Positivityonl12]

//Taking steps for Mental Health//

Please retweet and sponsor if you can! @GlenlolaEnglish @glenlolahistpol @GlenlolaSchool @gcsSeniorSchool

[Katie Graden Spence @Katie39427070]

In August I will be completing a 24 hr silence in memory of the 6,213 suicides in UK and Ireland,2017/18 to raise sponsors for Action Mental Health. Thank you to Rachel for shooting this video and credits for music used. Check out my Just Giving Page !

https://t.co/vDySOJY8Gf

[Positivity only @Positivityonl12]

What an incredible day!!

[Katie Graden Spence @Katie39427070]

It was incredible to be awarded as one of the top 20 Youth Volunteers in Ireland today by Pramerica Spirit of Community Awards! A massive thank you to my parents for making the day so special! A shout-out to these depts for all the support @glenlolahistpol and @GlenlolaEnglish

[Positivity only @Positivityonl12]

As promised, this is another incredible person who has impacted my journey! I dedicated "Reaching Out," to Mrs McMillan, in my first poetry anthology, "Searching for Freedom," which is below. We're so blessed to have her- teachers honestly don't get the credit they deserve!

[Positivity only @Positivityonl12]

Thank you @BelfastTele

[Katie Graden Spence @Katie39427070]

A massive thank you to the Belfast Telegraph for the coverage today! Please grab a copy of today's copy and flick to pages 10-11!! Please Share far and wide!!!! @BelfastTele @glenlolahistpol

[Positivity only @Positivityonl12]

Young people can change the world!! <3 xoxo

[Katie Graden Spence @Katie39427070]

I'm absolutely delighted that almost 2 years after receiving my Diana Award, my application has been successful to be a Diana Award Young Judge for 2019!! Young people can change the world! <3 #youngpeople #letschangetheworld

[Positivity only @Positivityonl12]

COME BACK STORMONT!

"It is not the entirety of Stormont that is the issue, it is individual MLAs who are holding up the decision making process." Katie Graden Spence

PLEASE SHARE! #NorthernIreland #Politics #Weneedyou @glenlolahistpol

https://t.co/Efwkxu1Dmx

[Positivity only @Positivityonl12]

My great granny is such an inspiring lady!
"Take it all in, see and do whatever you can because not everyone gets the opportunity to," Granny Ingrid. Despite being in her 90s, she has such a heart for God, a passionate soul, a young sense of humour and a fighter's spirit!

[Positivity only @Positivityonl12]

I am so blessed to have such an incredible support network! X

[Katie Graden Spence @Katie39427070]

I'm absolutely honoured to be receiving this prestigious award next month! I'd like to thank @NArdsChronicle for the coverage and of course, to my incredible politics teachers, Mrs Boyd and Mrs McMillan who feature in this article! X @glenlolahistpol

[Positivity only @Positivityonl12]

Some days, weeks or maybe even months, you're going to want to give up, but these are the times you need to fight the hardest! It's been a tough week and it's only Tuesday, but we've got this! <3 xox

[Positivity only @Positivityonl12]

I love this!! Retweet please! #mentalhealthmatters

[Positivity only @Positivityonl12]

I'm absolutely overwhelmed that I have been selected as one of the top 20 Youth Volunteers in Ireland by Pramerica Spirit of Community Awards! @NArdsChronicle @codownspectator @StephenNolan @BBCNewsNI @BelfastLive @BelTel thank you for all the coverage of my campaigning so far!

[Positivity only @Positivityonl12]

@GlenlolaSchool thank you so much for all the support and encouragement!!

[Positivity only @Positivityonl12]

@msmia372009 I hope some of my content will help both you and your daughter x

[Positivity only @Positivityonl12]

This speech is certainly encouraging hope! What else do you feel needs to be done to improve mental health services? Feel free to comment below!

[Theresa May @theresa_may]

We're committed to supporting children's mental wellbeing. As part of our #NHSLongTermPlan, we announced a big expansion of mental health services to help almost 350,000 more children and young people by 2023/24. #ChildrensMentalHealthWeek

[Positivity only @Positivityonl12]

I love this so much! <3