Posture Month

Strong Posture keeps your body looking good & moving well! May is Posture Month!

[Posture Month @PostureMonth]

Work, exercise and tech habits shape your body. How’s your posture? Begin with a posture picture and a look at how you spend your time. https://t.co/105C8T6Ey7

[Dr. Steven Weiniger @BodyZone]

Just had an incredible conversation on @TheOnePercentDr Podcast with a great interviewer, @AdamLamb.After 40+ years studying posture, I'm more convinced than ever: this goes WAY deeper than "stand up straight."
We explored: → How posture shapes mindset & energy (not just alignment) → My "BAM Protocol" (Balance, Alignment, Motion) → Why playfulness is key to lasting change → Building body confidence one foot at a time
"Posture isn't just how straight you can stand—it's how you feel and connect with your body."
https://t.co/dclvWQUxpm
The mind-body connection never stops fascinating me. Small shifts in how we carry ourselves = profound changes in how we feel.
Perfect for healthcare pros, trainers, or anyone wanting to feel better in their body.
Check it out! What's your experience with posture affecting how you feel?
#strongposture #Movement #Wellness #Podcast

[Renee North @ReneeNorth]

Need a simple way to level up your posture assessments?

Posture grids create clear visual baselines & boost patient engagement.

Used by DCs, PTs, trainers, coaches, weight loss specialists, neurosurgeons and other pros worldwide. https://t.co/HaFvjjyRzn

[Posture Month @PostureMonth]

Paper published in Frontiers in Neuroscience by Steven P. Weiniger, DC, DIANM and Nathan D. Schilaty, DC, PhD, sheds light on a novel approach to enhancing patients’ awareness of postural positioning – and benefits for longevity https://t.co/ozSC8Xd5D5

[Posture Month @PostureMonth]

Strong Posture keeps your body looking good and moving well! Learn about the impact posture has on health. https://t.co/DnLRJKUhn2

[Posture Month @PostureMonth]

As May ends, remember: Posture awareness is for EVERY month! Keep standing tall year-round. #PostureMonth https://t.co/p6S6tJtqfA

[Posture Month @PostureMonth]

Posture is an indicator of health | https://t.co/N579kbK5P3

[Posture Month @PostureMonth]

Day 31 ACE Your Posture - Check your posture, change your habits | Posture Month https://t.co/p6S6tJtqfA

[Posture Month @PostureMonth]

It's never too late to improve your posture - Start here! #PostureMonth https://t.co/p6S6tJtqfA

[Posture Month @PostureMonth]

Day 30 Posture and Symmetry - Balance your movement to avoid back pain | Posture Month https://t.co/2dKlcRjFUa

[Posture Month @PostureMonth]

"Your body is designed to move." Dr. Steven Weiniger, the 1st Posture Principle #PostureMonth https://t.co/wXqY9p8suf

[Posture Month @PostureMonth]

Day 28 Proper Bending - Create good habits to avoid injury | Posture Month https://t.co/KHdrZD0ZlB

[Posture Month @PostureMonth]

Tight hip flexors from sitting all day? They're pulling your posture out of alignment! Stretch regularly. #PostureMonth https://t.co/Ngwlb19jzM

[Posture Month @PostureMonth]

Reduce your fall risk by strengthening your posture. #PostureMonth
https://t.co/JXxgh7mLgi

[Posture Month @PostureMonth]

Day 27 Driving Posture - Rear View Mirror Posture Tip | Posture Month https://t.co/ol3pHtNfce

[Posture Month @PostureMonth]

A posture picture is an easy way to track postural changes | https://t.co/N579kbK5P3

[Posture Month @PostureMonth]

Good posture isn't just about looks—it's about longevity! Stand tall to age well. #PostureMonth https://t.co/CozggRfYWG

[Posture Month @PostureMonth]

Day 26 Posture Break to Stretch - Here's how to counter the effects of sitting | Posture Month https://t.co/vu3B3DwOdz

[Posture Month @PostureMonth]

Even the way you carry your bag affects your posture! Switch shoulders regularly or use a backpack. #PostureMonth https://t.co/2dKlcRjFUa

[Posture Month @PostureMonth]

Chart your posture to track changes | https://t.co/N579kbK5P3