Posture Stars

Your posture experts. We help you to overcome bad posture and pain so you can work better, look better and feel better too!

[NEXSTAND @nexstand]

Yes, we bang on about laptop stands, but there's more to the story... 😬💻

If you’re not using a separate keyboard and mouse, you’re missing a critical part of your ergonomic setup. Your wrists need to stay neutral, or you risk overworking them every time you type.

[Posture Stars @PostureStars]

@nexstand Gotta get that screen up folks! Laptop on a desk? No. Laptop on a stand without a separate keyboard? No no no.

[NEXSTAND @nexstand]

Simple Setup, Massive Benefits 🚀💻

You don’t need to be a scientist to figure this out. Just a few adjustments can have a massive impact on your desk comfort and overall productivity.

Use a keyboard, elevate your screen with a laptop stand, and boom! Instant comfort.

[Posture Stars @PostureStars]

@nexstand I filmed this because sometimes people don't realise that typing on a laptop keyboard, when it's up on a laptop stand, isn't a good idea. You might be thinking "well duh!" but for many people they have great in-depth knowledge of their job, but little knowledge about ergonomics!

[Posture Stars @PostureStars]

It takes a while for these conditions to build up, and you may not notice until the damage is done. Don't risk it in the first place!

[NEXSTAND @nexstand]

Avoid These Health Risks While Typing! ⌨️🚫

Carpal Tunnel 🚫 Tendonitis 🚫 Repetitive Strain Injury 🚫

If you're working from your laptop on your desk, there's a good chance you’re unknowingly putting your body at risk. Over time, poor posture and strain can add up.

[Posture Stars @PostureStars]

@nexstand It takes a while for these conditions to build up, and you may not notice until the damage is done. Don't risk it in the first place!

[NEXSTAND @nexstand]

The K1 Carbon Fibre Laptop Stand: lighter than your phone, stronger than your coffee addiction☕📱

Why carbon fibre?

Whether you’re hopping from café to café or turning your kitchen table into a makeshift office, the K1’s ultra-lightweight and sturdy design keeps you supported

[Posture Stars @PostureStars]

@nexstand When a laptop stand is that light and sturdy, there's no reason not to take it on the go when you're out and about, and it's super-easy to put away for home-office users when you need your valuable space back.

[NEXSTAND @nexstand]

Ever wonder what happens when people actually listen to us about their laptop setup? 🤔

✨ Less neck pain
✨ Less shoulder pain
✨ Less wrist pain
✨ More energy
✨ More productivity

So, who’s ready to make the switch and feel the difference? 🙌

[Posture Stars @PostureStars]

@nexstand It's a no-brainer to use a laptop stand with your laptop - and a separate keyboard and mouse. I'm surprised laptops don't come with this health warning!

[NEXSTAND @nexstand]

Your wrists are working overtime 💻✋

We always emphasise the importance of elevating your laptop screen to eye level, but by keeping your wrists in a neutral position, you can avoid discomfort and prevent those dreaded long-term issues like Carpal Tunnel Syndrome.

[Posture Stars @PostureStars]

@nexstand You heard it here folks, let's not be using laptop stands without a separate keyboard and mouse!

[Posture Stars @PostureStars]

@nexstand are showing us how it's done when it comes to laptop stands. Are you on a laptop without one? You need to see this!

[Posture Stars @PostureStars]

Just for today (or longer if you upgrade!) you can catch my interview on this summit - and grab FREE access to my free gift giving you full lifetime access to one of my popular online courses. Take a look for yourself -
https://t.co/4qn1rN4Hrr

#wellness #wellbeing #painrelief

[Posture Stars @PostureStars]

I just started following @cadasioTweets on #Vimeo: https://t.co/SKvbqlYrp0

[Posture Stars @PostureStars]

Had a fabulous time talking to Ally Reynolds from @your_perfectposture talking about all things ergonomics and posture. Listen here: https://t.co/CzVowjvhVv

#posture #ergonomics #podcast

[Posture Stars @PostureStars]

If you've got a minute to check your desk setup, it's always worth it - you'll feel more comfortable, I promise!

#ergonomics #desksetup #deskposture #posture #workingfromhome

[Posture Stars @PostureStars]

This week is Back Care Awareness week. The Alexander Technique was found to reduce days with back pain by 86% (according to a large study in the British Medical journal).

#backpainawareness #backpainawarenessweek #backpain #alexandertechnique #alexandertechniqueteacher

[Posture Stars @PostureStars]

Would you like the feeling that comes with open, upright, effortless posture?

Check out https://t.co/YittzOWVMV to find out how!

#posture #alexandertechnique #alexandertechniqueteacher #posturematters #postureawareness