PowerStrength Training Systems

Stronger. Faster. More Confident Athletes. Schedule your Free Athletic Assessment 👇 8 facilities in West Michigan

[PowerStrength Training Systems @PowerStrengthTS]

On June 2, 2011, we opened our doors.

15 years later — we have 8 facilities, 45+ team members, and thousands of lives impacted across West Michigan.

To everyone who supported and believed in us: thank you. 🙏

[PowerStrength Training Systems @PowerStrengthTS]

3 athletes. 3 different journeys. All in.

Katelyn Allen — State Runner-Up diver & softball standout https://t.co/AZr5IVt14h

Elise Vogel — came back stronger from a major knee https://t.co/G9RDtVmZ7B

Emma & Olivia Ingles — All-Conference from day one https://t.co/XF023bPcCi

[PowerStrength Training Systems @PowerStrengthTS]

All-Conference as Freshmen. All-Conference as Sophomores. First conference championship since 2012.

Emma and Olivia Ingles are just getting started.
https://t.co/p0PMuKHa4X

[PowerStrength Training Systems @PowerStrengthTS]

The work continues 👇 #undisputed

[PowerStrength Training Systems @PowerStrengthTS]

The 2026 Premier Spring Combine results are in — and the numbers don't lie. 💪🔥

Check out the full thread to see the top performers from our Premier Advanced Training Program. These athletes lead from the front — in the gym and on the field.

More cards below 👇
#Undisputed

[PowerStrength Training Systems @PowerStrengthTS]

More top performers 👇 #undisputed

@LukeBrodnicki

[Luke Brodnicki @LukeBrodnicki]

Spent this offseason getting bigger, stronger, and more athletic with @PowerStrengthTS premiere program.
Weight- 263➡️ 272
Height- 6’4
Bench-305➡️335
Squat-425➡️455
Clean- 225➡️240
Broad- 101 Pro agility- 4.59 40-5.39

[PowerStrength Training Systems @PowerStrengthTS]

Many sports parents are guessing.

Tomorrow night, you don't have to.

Hall of Fame coach Noel Dean is sharing what he knows about raising athletes who become exceptional humans.

Tomorrow. Grand Rapids. Free. One night only.

Register: https://t.co/MyQx6oBNua

[PowerStrength Training Systems @PowerStrengthTS]

She missed nearly her entire sophomore season with a major knee injury.

She came back stronger.

Elise Vogel rebuilt physically and mentally — and is now back competing for Coopersville while drawing college interest.

Her story: https://t.co/NBS86yhLoU

[PowerStrength Training Systems @PowerStrengthTS]

This group put in the work all Spring.

On combine day, it showed.

Premier Advanced Training Combine highlights are here.

Results dropping soon. 🔥

[PowerStrength Training Systems @PowerStrengthTS]

3 state titles. 3 Harvard grads. A daughter finishing med school.

Noel Dean didn't just coach champions — he raised them at home.

He's telling parents how on May 28th.

It's Free. Don't miss it. Register here→ https://t.co/MyQx6oBNua

[PowerStrength Training Systems @PowerStrengthTS]

🏆 Athlete of the Month

Kendall ‘27 & Liam Nester ‘29 (Cedar Springs), Plainfield: 2 months in and already making their mark.

Aliyah Pitsch (Hamilton '29), Holland: 1.93 to 1.74 in her 10-yard sprint after a year of consistent work.

The process pays off.

[Owen Ostipow @OwenOstipow]

Extremely grateful and proud to announce my commitment to the 4x national champs @FerrisFootball 🟡🔴🐶

@CoachDrewBurton
@CoachAnnese
@CoachShreve

[PowerStrength Training Systems @PowerStrengthTS]

Great showing today at the Spring Premier Combine.

Results coming soon.

Pictured:
@LukeBrodnicki Hudsonville '27
@CharlieKing_7 GR Christian '27
@jjordanshabazz FHE '27

[PowerStrength Training Systems @PowerStrengthTS]

The 2026 Spring Premier Combine is almost here.

Preparation shows, and the Performance will prove it.

Results coming soon.
#Undisputed

[PowerStrength Training Systems @PowerStrengthTS]

Athlete of the Month 🏆

Charlotte Germain (Jenison '30), Jenison: selected to represent Team Michigan this winter and recording multiple personal bests in the pool.

Ellie Kileen (Catholic Central '28), Kentwood: nearly 3 years in and still setting PRs. 235 lb squat.

#PSTSArmy

[PowerStrength Training Systems @PowerStrengthTS]

Athlete of the Month 🏆

Clayton Miller (Coopersville '27), Alpine: added 3.5 inches to his vertical over 1.5 years of relentless consistency.

Logan Dyer (Wayland '30), Byron Center: has been training with a cast on his hand and still showing up.

That's the standard.

[PowerStrength Training Systems @PowerStrengthTS]

The MHSAA Exposure Camp at Jenison drew some of the top '27 and '28 football talent in West Michigan — and PowerStrength was well represented.

Proud of every athlete who showed up and competed.

[PowerStrength Training Systems @PowerStrengthTS]

"It's the best thing I've chosen to do for myself as an athlete."

— Katelyn Allen, Northview '27, state runner-up diver & varsity softball player since she was a freshman.

Her PowerStrength story 👇
https://t.co/AZr5IVt14h

[Jason Hutton @jhutt5]

Some afternoon standouts from the Jenison Exposure Camp:

Parks Vugteveen, Hud
Luke Brodnicki, Hud
Owen Ostipow, FHN
Dane Briggs, FHN
Miles VanDop, KH
Finn Galloway, Holl
Andrew Willemsen, GH
Charlie King, GRC
William Dickinson, CS
S. Wharton-Bickley, GH
Charlie Thornton, Rock