Powerplays

Unleash your potential and sculpt a stronger you at Power_Plays_

[Jeremy Haynes @TheJeremyHaynes]

The 4 type of buyers (and how to sell to them)

[Joey Yochheim @joeyyochheim]

You can do cardio every week, resistance train daily, and sleep 8+ hours every night...

But still not lose weight.

The problem?

You're not in a caloric deficit.

Here's how to set up a diet plan that ACTUALLY works:

[Powerplays @Power_plays_]

6. Papaya & lime juice

[Powerplays @Power_plays_]

6 years in the gym taught me best Food pairings that enhance nutrient absorption and improve bodily function

1. Avocado and egg

[Powerplays @Power_plays_]

5. Turmeric & Black pepper

[Benjamin Douablin @BenDouablin]

If you want your business to grow in 2026...

You NEED to adopt AI.

But not the way everyone's telling you to.

Here's exactly how we're doing it as an 8-figure company:

[Ben Kelly @benkellyone]

The MBA is officially dead.

People are waking up to the fact that you don't need 6-figures in debt to make it in business.

As someone who has an MBA…

Here’s my take on the situation:

[Powerplays @Power_plays_]

10. Sweetened Yogurts & Flavored Dairy

Often marketed as “healthy” but packed with added sugar sometimes more than ice cream.

The flavored versions turn a good protein source into a fat-storing bomb.

Stick to plain Greek yogurt instead.

[Powerplays @Power_plays_]

10 WORST FOODS MAKING YOU FAT

(Avoid these)

[Powerplays @Power_plays_]

9. Margarine, Vegetable Oils & Ultra-Processed Snacks

High in omega-6 seed oils that drive chronic inflammation and fat gain.

These oils are cheap and used in almost everything processed.

They damage your metabolism over time.