ilaria montagnani

Exercise Makes You Stronger for Life.

[ilaria montagnani @PowerstrikeInc]

Happy Valentines Day everyone! #powerstrikefitness #strongerforlife #fitfam #livewell #quotestoliveby #nycfitness

[ilaria montagnani @PowerstrikeInc]

@Hap_Hazard_Me This month!

[ilaria montagnani @PowerstrikeInc]

Special Thanks to Italian America magazine for the feature on Ilaria Montagnani and the film Stronger for life https://t.co/oU2DIgbbhU #breastcancerwarrior #healthandwellness

[ilaria montagnani @PowerstrikeInc]

🎬 raw footage from filming Stronger For Life https://t.co/oU2DIgbbhU #breastcancer #breastcancerwarrior

[ilaria montagnani @PowerstrikeInc]

Challenge equals change #powerstrikefitness #strongerforlife #fitfam

[ilaria montagnani @PowerstrikeInc]

Nothing fancy - just the basics that work like strict pull-ups. #fitness #strongwomen #workoutmotivation

[ilaria montagnani @PowerstrikeInc]

Powerstrike Kickboxing Workout 9! Available now on Demand. Sweat and get strong with me! #fitness #cardiokickboxing #sweat #health #ondemand #exercise #fitnessjourney #totalbody #fitfam

[ilaria montagnani @PowerstrikeInc]

It’s Monday, begin the week determined to stay focused, and okay with any uncomfortable challenges life may throw at you. Hard work is part of gaining strength. #strongerforlife

[ilaria montagnani @PowerstrikeInc]

Hope everyone had a nice and restful weekend and you are ready to start the week strong 💪! #fitlife #strongerforlife #powerstrikefitness #HealthyLiving

[ilaria montagnani @PowerstrikeInc]

Enjoy the EQX 76th St. anniversary party tomorrow + swing by the pro shop to pick up some new fitness gear! #gym #fashion #fitness @Equinox

[ilaria montagnani @PowerstrikeInc]

The bungee "jump" workout? Seriously?Ok please stop it. It's fun to play but training do it for real.

[ilaria montagnani @PowerstrikeInc]

Ok 2016 you weren't the best year for me, I am ready for 2017. Stronger for Life together with all of you.

[ilaria montagnani @PowerstrikeInc]

Just launched a new special on my On Demands workouts. 33%off on the unlimited month and you also get suggestions on what to work each week!

[ilaria montagnani @PowerstrikeInc]

On a train to Florence surrounded by the thickest fog. Italy+December+cold+sun=fog. Happy I am not driving.

[ilaria montagnani @PowerstrikeInc]

BOX SQUATS alternative squat but still very challenging to the legs & glutes #squat #coreworkout #fitness #gymtime

[ilaria montagnani @PowerstrikeInc]

Italy had Black Friday for the first time this year 2 days ago. We don't even have Thanksgiving, that's just a U.S. Holiday. But we copied.

[ilaria montagnani @PowerstrikeInc]

I am grateful, after everything that happened I feel more blessed than ever. My thank you to my community and my my body.

[ilaria montagnani @PowerstrikeInc]

Working my way back to heavy #WeightTraining. Not my bodyweight yet but I'm happy with progress. #FitnessMotivation

[ilaria montagnani @PowerstrikeInc]

Today we honor and thank the men and women who serve in the military for their sacrifice, bravery, dedication and strength.

[ilaria montagnani @PowerstrikeInc]

Today I watched people work very hard in 5 classes. Good Wednesday, this sweat will give you results! #strongerforlife #exercise #health