SerAycee.UD

UD. Hoping to connect with other blood brothers 🤝👬 💔 🇸🇬🇮🇩🇼🇸🇹🇭🇻🇳🇲🇾🇯🇵🇰🇷

[SerAycee.UD @PozSeraycee]

'HINDI MADALI ANG MAGMAHAL SA HINDI PATAS NA MUNDO' 🏳️‍🌈

#pasigpride #pasigpridemarch

- Former VP Leni Robredo

[SerAycee.UD @PozSeraycee]

Malayo na pero malayo pa!

From 73kg down to 64kg in less than 4 months.

✅Calorie Defecit
✅Strength training (4x a week)
✅8-10k steps daily

[SerAycee.UD @PozSeraycee]

Legit ba to @Pinoy_Poppers?? Around 4pm pa yung last rply! Until now hindi pa sumasagot sa status ng delivery!

[SerAycee.UD @PozSeraycee]

LF Poppers for sale.

Pasig area or nearby sana. Delivery via courier or pwede din meet up sa shang later

[SerAycee.UD @PozSeraycee]

@blessingndisguy Hi!

[SerAycee.UD @PozSeraycee]

Wish the post-gym pump lasted forever. 💪

[SerAycee.UD @PozSeraycee]

@AlterPOZ29 Ako usually kapag bday or kahit once a year nagbibigay ng donut or snacks sa clinic as a simple way of appreciation.

[SerAycee.UD @PozSeraycee]

POV: The gym closes before the excuses do. 😮‍💨

[SerAycee.UD @PozSeraycee]

@wildflower_2021 Dyan pla hub mo

[SerAycee.UD @PozSeraycee]

Morning pump!

Kamusta mga blood bros? Meron bang nagwawalking sa arcovia at bridgetowne dito? Tara sabay tayo!👟🚶

[SerAycee.UD @PozSeraycee]

Not where I want to be yet—but definitely not where I used to be. 🔥

#pumped 💪

[SerAycee.UD @PozSeraycee]

@wildflower_2021 Last april. Balak ko magpalabs ulit baka next month para naka 1 month na ako in using creatine

[SerAycee.UD @PozSeraycee]

Any PLHIV bro who’s taking whey protein and creatine? Kamusta laboratories niyo esp creatinine?

[SerAycee.UD @PozSeraycee]

@wildflower_2021 Thank you! Hindi naman daily intake ko ng whey. Last resort ko lang siya if ever hindi ko mahabol sa whole food si protein ko.

[SerAycee.UD @PozSeraycee]

@seamanuser Thank you

[SerAycee.UD @PozSeraycee]

Any blood bro na into caldef and fitness na nagtatake ng Magnesium Glysinate for muscle relaxation and sleep support?

[SerAycee.UD @PozSeraycee]

Proof that choosing yourself will take you places.

[SerAycee.UD @PozSeraycee]

@Young8Poz Bakit ako declined na yung third application?

[SerAycee.UD @PozSeraycee]

Ganda din ng bagong hotel na to sa pateros eh.

Budget friendly pero quality!

[SerAycee.UD @PozSeraycee]

Meron bang all male spa dito sa baguio?

[SerAycee.UD @PozSeraycee]

I’ve killed so many versions of myself to become this calm.