“I feel ashamed cause the good lord done brought all this success to me, and all i seem to focus on is all this stress on me, bless homie we breathing”
Or what’s to come in the future, that only presence can help you respond and react in a way that truly matters to who you are right now. Such a tiny shift in your mind and practicing often gives you space to be more at peace and not let anxiety control your present.
Playing no music/podcasts while working this week. Just focusing on being present and trying to be the silent observer Eckhart Tolle talks about has brought out so much noise and darkness. It is nice to back up from those thoughts and observe that they aren’t what make you, but
If continually thinking about it in a scenario only you can imagine, it only fuels negative emotions that only you feel. Observe, don’t judge that you’re thinking of it, just let the thought come and go and detach from it and see how being present, instead of thinking of the past
@GaryTheCB Damn 64s for a 400 🥲 i wish my watch recorded the relay races we had in October cuz that was def me like 90% holding back a little in fear of a hammy pull lol idt im under 70s yet. Got a lot of work to do to catch up to the slugs slime trail 🫡
Who gives a shit! The movie was fun, touched on a lot of layers that i didn’t catch at first and in a time where not as many people go to the movies anymore, how much money a movie makes doesn’t equate to the stories told and it’s impact.
From the very little i know, i do recall learning in Muay Thai to not just hold the foot, but raise it to the point they have no leverage for that kick and are balancing on tiptoes to not fall. React fast and kick the standing leg or something else than waiting and this happens💀
Love hearing a song on repeat for hours and hearing new instrumental noises pop up that you didn’t catch earlier that make the song hit even more. Feels like peeling an orange and getting to the fruit of the music but with a better flavor each time