Praan Wellness

A group of like-minded people who are trying to make society a mentally strong and healthy place.

[Praan Wellness @PraanWellness]

Whether it’s about relationships, careers, or well-being, our emotions affect our reactions most of the time. Knowing how to ride through indecisive situations by finding ways to become emotionally strong can change our way of life.
#Feelings #emotions #care #respect #praan

[Praan Wellness @PraanWellness]

Positive affirmations are positive phrases and statements that are repeated to help challenge negative thoughts and encourage positive changes in your life.
1. Find your enthusiasm
2. Think big
3.Say it out loud
#affrimation #positiveaffrimation #positivevibes

[Praan Wellness @PraanWellness]

It’s important to remember that asexuality is an umbrella term, and exists on a spectrum. Asexual people – also known as “Ace” or “Aces” – may have little interest in having sex, even though most desire emotionally intimate relationships.
#pride #lgbtq

[Praan Wellness @PraanWellness]

You are who and what you want to be! Cheers to everybody out there who embark on exciting adventures.
#happypridemonth #pridemonth #trans #transgender #trans #lgbt #lgbtq #gay #lesbian #pride #queer #bisexual #nonbinary #transgirl #loveislove #transisbeautiful #mtf #transwoman

[Cyberabad Traffic Police @CYBTRAFFIC]

యూ టర్న్ తీసుకునేటప్పుడు ఎదురుగా ఎలాంటి వాహనాలు రావడంలేదని నిర్దారించుకోవాలి మరియు యూ టర్న్ తీసుకున్న తర్వాత డివైడర్ పక్కన ఉన్న లేన్ లోకి మాత్రమే మారాలి.
#RoadSafety #RoadSafetyCyberabad

[Praan Wellness @PraanWellness]

Happy pride month

#pridemonth #lesbian #loveislove

[Praan Wellness @PraanWellness]

Letting a stranger into your personal life can be a difficult choice for couples but sometimes a third perspective helps you look at things in a new light.
Praan counseling team has experts with experience in resolving couple conflict

#CouplesCounseling #Coupletherapy

[Praan Wellness @PraanWellness]

Little joys make a big difference.

Reading a book allows you to borrow someone else’s brain for a while.Take advantage of it. Technology can never ease the stress of a hectic day but reading a book does. Allow yourself to just slip away into the beautiful world of stories.

[Praan Wellness @PraanWellness]

Praan stands with United Nations to spread more awareness
about this issue and recognises that a lot more needs to be done
to protect rights of these children.

International day of innocent children victims of aggression

#Children #mentalhealthsupport
#childrenaggression

[Praan Wellness @PraanWellness]

Across the world, impact of armed conflict on children,
both mental and physical, is heart breaking. Children victims of
aggression can carry their trauma with them for a long long time.

[Praan Wellness @PraanWellness]

Want to know how to write positive affirmations and include it in your daily life? Your wait is over. Learn from the expert Madhura Vayal , Watch the full video, Link in bio.

[Praan Wellness @PraanWellness]

Self-care relies on increased self-awareness. Practicing self-awareness can help you recognize patterns in your emotions, including situations that can trigger worsened symptoms. It can also help identify what activities or tasks are necessary for your well-being.

#selfcare

[Praan Wellness @PraanWellness]

Please remember it is ok to not be ok. It is ok to seek help. It is ok to speak out. Let’s continue to raise the awareness of importance of mental health so that no one has to suffer in silence. Together we can change the stigma on mentalhealth.
#breakthestigma

[Praan Wellness @PraanWellness]

In the next series of #YouAskWeAnswer, listen to the importance of breaking stigma and silence around Mental Health from our experts Anchu Krishna and Anupama Rao. Join the live on 15th May. Stay tuned

#youaskweanswer
#breakthestigma
#breakthesilence
#stopthestigma

[Praan Wellness @PraanWellness]

Rough patch, a bad day, a major setback. Sometimes, it seems like one thing goes wrong after another. Know that it's okay. It's okay to not be okay. Don't resist feeling "bad" just because it seems like you're the only one who feels lonely, or lost or unmotivated, you're not.

[Praan Wellness @PraanWellness]

There is a child in you when you see cotton candy.
Happiness, joy, fun ...
You got your dose of Oxytocin today.

How do you feel when you see the candy? Comment down

#Happy #happiness #feelings #candy #cottoncandy #Oxytocin #happychemical #fun #childinyou #chlidesh #memories

[Praan Wellness @PraanWellness]

Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.

#Selflove #selfcare #selftalk #selfgrowth #selfmotivation #selfreminder #selfconfidence #selfhelp

[Praan Wellness @PraanWellness]

This mental health awareness month, let's take a pledge to put ourselves first and take a step towards understanding our mental well-being.

#mentalhealthawareness #MentalHealthMatters #mentalhealthcare #mentalhealth
#care #youmatter #selfcare #support #wellbeing #praanwellness

[Praan Wellness @PraanWellness]

Life isn’t something you just find and that allowing your life to be decided by something you found during the course of it isn’t enough. Life is about building it- through education, knowledge, determination, and experience.

#selfremainder #selflove #selfcare #Findyourself

[Praan Wellness @PraanWellness]

How often do we pause and observe how the community functions? All the so-called "misfits" and imperfections come to a perfect balance when we collectively come together. Only when we work on our triggers, build empathy, & create safe spaces, we mold a beautiful society for all.