Prairie CrossFit

We run, jump, row, lift and throw to create fitter individuals in Winnipeg.

[Prairie CrossFit @PrairieCrossFit]

@mrsbenes @wyattLRSD Cutest little butterfly!

[Prairie CrossFit @PrairieCrossFit]

@mrsbenes @hwtears @wyattLRSD Adorable! 😍

[Prairie CrossFit @PrairieCrossFit]

#summermemberlovemondays
#winnipegcrossfit #winnipeg #winnipeggym #crossfit #weloveourpcffamily https://t.co/r4Gh7EXWmH

[Prairie CrossFit @PrairieCrossFit]

Happy Canada Day from PCF and of course Pugsley! 🐶 🇨🇦
Enjoy the festivities that help us celebrate our amazing Country!
#canadaday #gymisclosed #gohavefun #winnipeg

[Prairie CrossFit @PrairieCrossFit]

I 🧡 CrossFit because... #whywednesdays
#ilovecrossfit
#somanyreasons
#metime #familytime #funwithfriends
#lovethiscrew #familyfitness
#winnipeggym #winnipeg #winnipegcrossfit #crossfit #crossfitaffiliate

[Prairie CrossFit @PrairieCrossFit]

#fbf to the time we jumped walls in the sunshine! 😎 ☀️
#itwashigh #useyourfeet #trainingforlife #neverknowwhenyouaregonnaneedtojumpawall #winnipeg #winnipegcrossfit #winnipeggym #crossfit

[Prairie CrossFit @PrairieCrossFit]

#tbt to the time Tremaine just comes to the gym to stand around or to sit and pet Pugsley. #doyouevenlift #standingaround #doglove #wethinkheliftsalittle #crossfit #winnipeg #winnipegcrossfit #winnipeggym

[Prairie CrossFit @PrairieCrossFit]

I 🧡 CrossFit because... #whywednesdays
#ilovecrossfit
#somanyreasons
#metime #familytime #funwithfriends
#lovethiscrew #familyfitness
#winnipeggym #winnipeg #winnipegcrossfit #crossfit #crossfitaffiliate

[Prairie CrossFit @PrairieCrossFit]

#fbf to the time we kicked ass at the CFW Barbell Classic. Lifting heavy is the best.
❤️🥇🏆🏋🏻‍♀️
#buildthemstrong #strongman #weightlifting #powerlifting #liftingheavy #funwithfriends #winnipeg #winnipegcrossfit #winnipeggym #crossfit

[Prairie CrossFit @PrairieCrossFit]

#tbt to the time Coach Steph made us do #sallyupsallydown with all the squats! It’s a deep burn! 😣
#everydayislegday #buildingbetterbuns #doneafterwarmup #getlow #allthesquats #winnipeg #winnipegcrossfit #winnipeggym #crossfit

[Prairie CrossFit @PrairieCrossFit]

I 🧡 CrossFit because... #whywednesdays
#ilovecrossfit
#somanyreasons
#metime #familytime #funwithfriends
#lovethiscrew #familyfitness
#winnipeggym #winnipeg #winnipegcrossfit #crossfit #crossfitaffiliate

[Prairie CrossFit @PrairieCrossFit]

#fbf to the time we ran around with a bunch of… https://t.co/6GuNjYCn8T

[Prairie CrossFit @PrairieCrossFit]

#tbt to the time we had #allthedogs help us through our planks. So many dog 🐶 kisses! ❤️
#howmanydogscanyoucount #wodwithdogs #doggym #dogcrossfit #winnipeg #winnipegcrossfit #winnipeggym #crossfit

[Prairie CrossFit @PrairieCrossFit]

Coach Pugsley... always there to cheer you on,… https://t.co/jxHnsjDsQH

[Prairie CrossFit @PrairieCrossFit]

Great start to the Monday of a long weekend... a… https://t.co/odD4A0FpXS

[Prairie CrossFit @PrairieCrossFit]

We are Closed today so you can enjoy the May Long sunshine! Enjoy your rest day!
We are back at it Monday at 10am for a Team Workout!
#yesyourbodyneedsrest #enjoythesun
#sundayfunday #winnipeg #winnipegcrossfit #winnipeggym #crossfit

[Prairie CrossFit @PrairieCrossFit]

The showings of an awesome workout 😎🤩😅
#sweatangelsaturday
Can you guess the body that belongs to this angel?
#winnipeg #winnipegcrossfit #winnipeggym #crossfit #sweatangel

[Prairie CrossFit @PrairieCrossFit]

#flashbackfriday to the time we all held hands… https://t.co/trQVvQYtgq

[Prairie CrossFit @PrairieCrossFit]

#tbt to the time we did a rowing workshop with… https://t.co/VsO5fAKB86

[Prairie CrossFit @PrairieCrossFit]

I 🧡 CrossFit because...… https://t.co/FBTv2kl6qB