Prakash Dash

Working for my food and to live in society. Passionate about fitness – isWorkOut ? #RojanaEkGhanta : Offline.
Exploring life one step at a time.

[Prakash Dash @Prakash_DashIND]

Now I want to take weight below 70. I hope it comes soon.

[Dr. RR Sahoo 👩‍🔬🔬 🇮🇳 @srrashmi1]

Day 160🏋️‍♀️

If you don’t sacrifice for what you want, what you want becomes the sacrifice.

[🇮🇳 Loknath Palauri @lokipalauri]

A good sleep followed by a Yoga session to start the day on a right note.

Anulom Vilom- Kapalbhati- Bhramari -Surya Namaskar🙏🏽

Pranayama for the mind, Surya Namaskar for the body, and a whole lot of positive energy to kick start the day right.

DAY:-1699*🧘🏼‍♂️

#RojanaEkGhanta

[Prakash Dash @Prakash_DashIND]

Day:- 14
ଶୁଭ ଦୀପାବଳି
Jai Shree Ram 🏹
Excited for #Ramayana this Deepabali!
Please release Odia version too so Odisha can enjoy it in our language! @WorldOfRamayana
@malhotra_namit
@niteshtiwari22
@TheNameIsYash
@Sai_Pallavi92
#Ramayana #Odia
#RanbirKapoor #Rk
#SitaRam 🙏🏾

[Prakash Dash @Prakash_DashIND]

Day:- 13
ଶୁଭ ଦୀପାବଳି
Jai Shree Ram 🏹
Excited for #Ramayana this Deepabali!
Please release Odia version too so Odisha can enjoy it in our language! @WorldOfRamayana
@malhotra_namit
@niteshtiwari22
@TheNameIsYash
@Sai_Pallavi92
#Ramayana #Odia
#RanbirKapoor #Rk
#SitaRam 🙏🏾

[🇮🇳 Loknath Palauri @lokipalauri]

And a strength session after office hours to wrap up the day!!

Evening Gains🦾

[Dr. RR Sahoo 👩‍🔬🔬 🇮🇳 @srrashmi1]

Day 159🏋️‍♀️

Just stick with it. What seems so hard now will one day be your warm up.

[🇮🇳 Loknath Palauri @lokipalauri]

Strike has been called in the city today, so I preponed my cycling routine, which I normally keep for the weekends.

Pedalled 27K on Thursday🚴🏾‍♂️

DAY:-1698

#RojanaEkGhanta☀️

[Prakash Dash @Prakash_DashIND]

Day:- 13
ଶୁଭ ଦୀପାବଳି
Jai Shree Ram 🏹
Excited for #Ramayana this Deepabali!
Please release Odia version too so Odisha can enjoy it in our language! @WorldOfRamayana
@malhotra_namit
@niteshtiwari22
@TheNameIsYash
@Sai_Pallavi92
#Ramayana #Odia
#RanbirKapoor #Rk
#SitaRam 🙏🏾

[Prakash Dash @Prakash_DashIND]

Day:- 12
ଶୁଭ ଦୀପାବଳି
Jai Shree Ram 🏹
Excited for #Ramayana this Deepabali!
Please release Odia version too so Odisha can enjoy it in our language! @WorldOfRamayana
@malhotra_namit
@niteshtiwari22
@TheNameIsYash
@Sai_Pallavi92
#Ramayana #Odia
#RanbirKapoor #Rk
#SitaRam 🙏🏾

[Dr. RR Sahoo 👩‍🔬🔬 🇮🇳 @srrashmi1]

Day 157 🏋️‍♀️

It hurts now, but one day it will be your warm up ...

[Dr. RR Sahoo 👩‍🔬🔬 🇮🇳 @srrashmi1]

Day 158🏋️‍♀️

The first step to getting anywhere is deciding you’re no longer willing to stay where you are.”

[Tathagata🌶️Satpathy @SatpathyLive]

Keep it up
I have been doing this for years

[Prakash Dash @Prakash_DashIND]

Day:- 12
ଶୁଭ ଦୀପାବଳି
Jai Shree Ram 🏹
Excited for #Ramayana this Deepabali!
Please release Odia version too so Odisha can enjoy it in our language! @WorldOfRamayana
@malhotra_namit
@niteshtiwari22
@TheNameIsYash
@Sai_Pallavi92
#Ramayana #Odia
#RanbirKapoor #Rk
#SitaRam 🙏🏾

[Prakash Dash @Prakash_DashIND]

Day:- 11
ଶୁଭ ଦୀପାବଳି
Jai Shree Ram 🏹
Excited for #Ramayana this Deepabali!
Please release Odia version too so Odisha can enjoy it in our language! @WorldOfRamayana
@malhotra_namit
@niteshtiwari22
@TheNameIsYash
@Sai_Pallavi92
#Ramayana #Odia
#RanbirKapoor #Rk
#SitaRam 🙏🏾

[Prakash Dash @Prakash_DashIND]

@itssitu 😅😅

[🇮🇳 Loknath Palauri @lokipalauri]

Morning dose of happiness:-Grabbed☀️

Ran 11K this Wednesday.

Another morning, another run, another reminder that consistency is the real reward.

DAY:-1697*🏃🏾‍♂️
#RojanaEkGhanta

[🇮🇳 Loknath Palauri @lokipalauri]

Paused for the last two days to recover.

Felt good this evening, so went upstairs for a strength session after returning from workplace.

DAY:-1696*🏋🏽

#RojanaEkGhanta

[Sourav Samal @souravoffscript]

Day 158 :

Backlog Posting

#RojanaEkGhanta

[Prakash Dash @Prakash_DashIND]

Day:- 11
ଶୁଭ ଦୀପାବଳି
Jai Shree Ram 🏹
Excited for #Ramayana this Deepabali!
Please release Odia version too so Odisha can enjoy it in our language! @WorldOfRamayana
@malhotra_namit
@niteshtiwari22
@TheNameIsYash
@Sai_Pallavi92
#Ramayana #Odia
#RanbirKapoor #Rk
#SitaRam 🙏🏾

[Prakash Dash @Prakash_DashIND]

Day:- 10
ଶୁଭ ଦୀପାବଳି
Jai Shree Ram 🏹
Excited for #Ramayana this Deepabali!
Please release Odia version too so Odisha can enjoy it in our language! @WorldOfRamayana
@malhotra_namit
@niteshtiwari22
@TheNameIsYash
@Sai_Pallavi92
#Ramayana #Odia
#RanbirKapoor #Rk
#SitaRam 🙏🏾

[Prakash Dash @Prakash_DashIND]

#RoajanaEkghanta
Day:- 513*

[Prakash Dash @Prakash_DashIND]

Day:- 10
ଶୁଭ ଦୀପାବଳି
Jai Shree Ram 🏹
Excited for #Ramayana this Deepabali!
Please release Odia version too so Odisha can enjoy it in our language! @WorldOfRamayana
@malhotra_namit
@niteshtiwari22
@TheNameIsYash
@Sai_Pallavi92
#Ramayana #Odia
#RanbirKapoor #Rk
#SitaRam 🙏🏾

[Prakash Dash @Prakash_DashIND]

Day:- 9
ଶୁଭ ଦୀପାବଳି
Jai Shree Ram 🏹
Excited for #Ramayana this Deepabali!
Please release Odia version too so Odisha can enjoy it in our language! @WorldOfRamayana
@malhotra_namit
@niteshtiwari22
@TheNameIsYash
@Sai_Pallavi92
#Ramayana #Odia
#RanbirKapoor #Rk
#SitaRam 🙏🏾

[Prakash Dash @Prakash_DashIND]

#RojanaEkghanta
Day:- 512*

[distort @distortgeekin]

Grok Bot could be the first thing you hire instead of prompt

It can own a job, work inside your tools for hours and come back with finished work

In this article, I show you how https://t.co/7KFUugkd5S