I used to think that intimacy is about sex.
But intimacy is about TRUTH.
When you realize you can tell someone your truth, when you can show yourself to them.
When you stand in front of them bare and their response is "You're safe with me"- that's intimacy.
I hope these tips are helpful! Remember to take things one step at a time and be patient with yourself. It's okay to go at your own pace and do what feels best for you.
How to make your 2023 better : A thread
Feeling overwhelmed? It's important to take care of yourself and prioritize your mental health. Remember that it's okay to ask for help when you need it. #mentalhealth
Find activities that bring you joy and incorporate them into your routine. This could be a hobby, exercise, or spending time in nature. Taking care of yourself also means finding activities that nourish your soul.
Find activities that bring you joy and incorporate them into your routine. This could be a hobby, exercise, or spending time in nature. Taking care of yourself also means finding activities that nourish your soul.
It's important to take breaks and give yourself permission to relax and recharge. This could be as simple as taking a walk, reading a book, or spending time with loved ones. #selfcare#relaxation