Pratt Institute Recreation

All Things Pratt Rec & Everything ARC Gym | #DesignYourself | 💳 ARC Memberships |🤾‍♂️ Events |🧘🏽‍♀️Group Fitness | ⚽️ Intramurals | 🏸 Open Rec

[Pratt Institute Recreation @PrattRecWell]

Please see our Spring Fitness Schedule! Please register through Pratt Engage, the Pratt Rec App, or https://t.co/GzViMaP37U

[Pratt Institute Recreation @PrattRecWell]

These are our fitness classes for the semester!!! Hope to see you there!!!

[Pratt Institute Recreation @PrattRecWell]

WELCOME BACK!!! THIS IS OUR CLASS SCHEDULE FOR THE FALL 2023 SEMESTER.

[Pratt Institute Recreation @PrattRecWell]

Our Current Summer Hours!!! #DESIGNYOURSELF

[Pratt Institute Recreation @PrattRecWell]

Please take a look at our Group Exercise Schedule for Spring 2023. Please sign up for classes on the Pratt Rec App or through Pratt Engage.

[Pratt Institute Recreation @PrattRecWell]

Welcome back Pratt! Our Group Exercise Classes will be starting February 7th!!! To sign up for classes please go to Pratt Engage or https://t.co/GzViMaP37U.
We hope to see you soon!
Have great semester!

[Pratt Institute Recreation @PrattRecWell]

Trust yourself and trust that you have what it takes to win!!! Have a Great Monday!!!!
#DesignYourself

[Pratt Institute Recreation @PrattRecWell]

Hello Pratt

This week we are now offering our Virtual Fitness Classes. Please RSVP through Pratt Engage.
#DesignYourself

[Pratt Institute Recreation @PrattRecWell]

https://t.co/CU6byymJvC

Please Check our PrattRecWell Instagram post for how to reserve time slots in the ARC! #DesignYourself

[Pratt Institute Recreation @PrattRecWell]

These are the ARC end of semester hour for next week. Come get your final workouts in before the semester is over. Until then Pratt Rec wishes you a Safe and Happy Holidays!
#PrattRec #DesignYourself

[Pratt Institute Recreation @PrattRecWell]

These are hours for the ARC for Thanksgiving Break
Wednesday, 11/24 - 10am to 5pm
THURSDAY- CLOSED
FRIDAY- CLOSED
SATURDAY, 11/27 - 10am to 5pm
SUNDAY, 11/28- 10am to 5pm
Normal hours will resume Monday, 11/29!
Have a Happy Thanksgiving!!!
PrattRec

[Pratt Institute Recreation @PrattRecWell]

The ARC will be closed today. We are hopeful to resume revaluation hours tomorrow.

[Pratt Institute Recreation @PrattRecWell]

In this week's Weekly Workout, Carina breaks down an often overlooked workout - the calf raise. A great movement that can compliment your lower body efforts.

https://t.co/B4XZdlz5mF

[Pratt Institute Recreation @PrattRecWell]

The FINAL WEEK!
FINISH STRONG! 💪😾

Here is the FINAL WEEK of THE OFF-SEASON summer workout program!

Carina covers the split squat in a video - you can find the full video on our IGTV or over on our YouTube channel.
https://t.co/bT2RQGe6wi

[Pratt Institute Recreation @PrattRecWell]

We miss all of the BIG 💪s on Campus!

Soon, though…soon!

[Pratt Institute Recreation @PrattRecWell]

A complementary workout is covered for Phase 4 (Week 1) in this week's Weekly Workout! Carina dives into the Pull-Up Variation and discusses the technique for it.

A must for all looking to improve core and fundamental strength!
https://t.co/vzHetKEX55

[Pratt Institute Recreation @PrattRecWell]

The latest (and final 🤯!) phase of The Off-Season Summer programming is now available!

As you feel stronger and better, Carina breaks down the bent over incline row to build a stronger back and core to aid further development!

https://t.co/vPZqZsK6Cn

[Pratt Institute Recreation @PrattRecWell]

Happy 4th of July! 🇺🇸

Declare, Celebrate, Be Well.

[Pratt Institute Recreation @PrattRecWell]

Enjoy the HOLIDAY WEEKEND! 🇺🇸

Stay Safe, and WELL!