I kind of hate that my first reaction to this was something like "you don't need to eat out once a week, spend all that money going out, you should probably live in a different area" because idk thinking about it those are all completely fine things to want
Hate when people talk about Africa like itโs some monolithic place. People never do that with Europe. They respect the fact itโs made up of entirely different nations and cultures
NO, you CANNOT walk 10,000 steps daily, get 8 hours of sleep, cook every night, clean every day, take care of a family, make time for your own hobbies, and still be productive at work every day. This is not just propaganda, it is rubbฤฑsh. Free yourself from it.