Shane Prep

Christian, Carnivore, Nutritionist, Patriot 🇺🇸

[Shane Prep @PrepShane]

@PritishJourney 8 heavy if you're going for bulk, 15 if you're going for lean.

[Shane Prep @PrepShane]

@Jainadave_ Cheesecake. Lol

[Shane Prep @PrepShane]

With my work schedule, I only get to run once a week and I resistance train once a week.

From experience and the results I've obtained, that's all you need.

Consistency over intensity!

[Shane Prep @PrepShane]

@Thebiglade No carbs.

[Shane Prep @PrepShane]

@danmartell It is a cheat code. Shortening response time is a critical skill to develop.

[Dan Martell @danmartell]

Major cheat code for life: get back up faster. You're going to get rejected, lose money and look stupid. Everyone does. The ones who win just spend less time on the ground.

[Shane Prep @PrepShane]

@AshishBohora11 @Sonderisfon God is a man lol were made in His image.

[Shane Prep @PrepShane]

@Sonderisfon What was the purpose of creating evil?

[GodlyAction @GodlyAction]

Watching porn is:

- Disgusting
- Ungodly
- Sinful
- Gay

[Shane Prep @PrepShane]

@Jainadave_ It helps boost performance, which produces better gains. B-hydroxy and b-methylbutyrate also help immensely with muscle retention.

[Joshua Reid | Redpills.tv @realjoshuareid]

🔥🇺🇸When People tell me - Nothing is happening... Trump has done nothing... He has broken promises...

I send them this.

This is one of the most historic Presidency's in American History. It is truly remarkable what President Trump has accomplished in less than 2 years.

Paying attention?

@WhiteHouse
@POTUS
@realDonaldTrump

[Shane Prep @PrepShane]

@DearS_o_n This post says it all. 💥

[Dear Son. @DearS_o_n]

You're a man.

Eat like a King.

Train like a Warrior.

Speak like a Leader.

Learn like a Student.

Think like a Philosopher.

And most importantly,

Put your trust in God.

[John Allante McAuley @AllanteMcAuley]

I just called the Transgender Mayor of Downingtown a man while he was in Philly City Council today, EXPOSED a Radical leftist UNION and accused Philly Councilman O’Rourke of being a fake CHRISTIAN!

[PA GOP @PAGOP]

State Senator James Malone gets weirder by the day. 🤡

He co-sponsored legislation to impose a 10% tax on online adult content while maintaining a blog where he liked bondage-themed artwork and sexually suggestive photos.

His blog shows engagement with content defined as "bondage furry art" and other sexually suggestive materials.

James Malone absolutely does NOT represent Lancaster County values. 👎

Read more here ➡️: https://t.co/lg6gWZrm8j

#PAGOP #JamesMalone #PAStateSenate #WEIRD

[BurningBright @reBurningBright]

Trump is sometimes forced to say things his supporters should not need to hear, such as the fact that FOX has not only never been a friend to MAGA, but is very literally its most effective form of controlled opposition.

Jesse Watters is not a secret white hat.

None of them are.

[Leah Hoopes @hoopes_leah]

I'm dying laughing .🤣🤣🤣🤣

[Shane Prep @PrepShane]

@Dartizback Find out what happened to the black people. What's the point of this post?

[The Biblical Man @Biblicalman]

•Homosexuality is sin, not love
•Transgenderism is deceit, not truth
•Abortion is murder, not medicine
•The Bible is truth, not myth
•Jesus Christ is the only way to heaven, not your good works