PREP TO PLATE

Healthy meal prep business based in Glasgow prepared by professional chefs. Deliver to Glasgow, Edinburgh & everywhere in-between! 🍲📦 🏠Insta- @prep.to.plate

[GHA Rugby Club @GHArugby]

🏉🍔Make sure and get down nice and early for this Saturday’s pre-season friendly against @Alnwick_RFC at Braidholm!

Weather is looking good and there will be a BBQ on offer from our friends and brilliant match day caterers at @Preptoplate20 🎉

🏡HOME, Braidholm
⏰KO 1.30pm

[CruelJohno @crueljohno]

@Preptoplate20 deadline day - remember to put your order in by this evening to ensure Sunday delivery #PrepMeals #HealthyLiving #Glasgow

[CruelJohno @crueljohno]

Some examples of the food that @Preptoplate20 produce & deliver #GetHealthy #Lifestyle #PrepMeals #Delicious

[GHA Rugby Club @GHArugby]

*UPDATE* Due to demand there will now be 𝐍𝐎 𝐓𝐈𝐂𝐊𝐄𝐓𝐒 𝐀𝐕𝐀𝐈𝐋𝐀𝐁𝐋𝐄 𝐎𝐍 𝐓𝐇𝐄 𝐆𝐀𝐓𝐄.
There are a few tickets remaining online. Please secure your tickets asap to avoid disappointment! ⬇⬇⬇

https://t.co/XMmHG9SBYF

[GHA Rugby Club @GHArugby]

Calling all GHA members!
Check out the fantastic Fireworks Menu from @Preptoplate20 available in the clubhouse from 6pm this Friday! Not to be missed! *GHA Members only. First come, first served. Limited capacity.*
🎆🎟Fire works Display Event Tickets: https://t.co/XMmHG9SBYF

[Adrian Burns @Ace_burns86]

@ricksterko @PREP No washin dishes for me this week either @Preptoplate20

[GHA Rugby Club @GHArugby]

🍳NOW BOOKING| Pre-match Brunch!

It’s an early kick-off this Sat for our 1XV match v @JedforestRFC and we’re offering a massive buffet brunch thanks to @Preptoplate20 to sort you out for the day.
All welcome, family friendly, BOOK NOW!!

[Ricky Burns @ricksterko]

Just back from running to a wee delivery from @prep.to.plate 🙌 they will be keeping me on track with the weight cut👍 https://t.co/3qCmO4KuFE

[CruelJohno @crueljohno]

Getting the family involved so they stay away from my portions… #HealthyEating #DoubleDelivery @Preptoplate20

[Adrian Burns @Ace_burns86]

Shout out to the lads @Preptoplate20 food looks amazing

[CruelJohno @crueljohno]

Tastes as good as it looks. Get yours now from @Preptoplate20 #ChickenChasni #HealthyEating

[PREP TO PLATE @Preptoplate20]

Congratulations to @Isaac_Hope27 who has won a signed @jmcginn7 top and 20 prep to plate meals ⚽️ 🍲 🏴󠁧󠁢󠁳󠁣󠁴󠁿 @ProperDisplay

[PREP TO PLATE @Preptoplate20]

Just posted a photo @ GHA Rugby Club https://t.co/TSxKTEuZhH

[PREP TO PLATE @Preptoplate20]

Just posted a photo @ GHA Rugby Club https://t.co/TSxKTEMAGh

[Catherine McEwan Foundation @CMF_UK]

Big thanks to the team for keeping them going! @Preptoplate20 , The Fly Project, Chapter One Nutrition Coaching and Black Zone Coaching 🙌

ALL IN AID OF PATIENTS AND FAMILIES LIVING WITH #IBD #CrohnsandColitis 💜

[GHA Rugby Club @GHArugby]

☀️Bar & Beer Garden open from 2pm!
🍻New @drygate Bearface lager on tap!
🦁@lionsofficial v DHL Stormers on the big screen @ 5pm!
🍔@Preptoplate20 burger at HT!!

An excellent Saturday! See you soon!

#GHARugby #TogetherStronger

[Proper Frame Displays @ProperDisplay]

‼️GIVEAWAY‼️

We have teamed up with our friends at @Preptoplate20 to bring you one of our best competitions to date!

To win a signed John McGinn shirt & 20 prep to plate meals simply
- #RETWEET
- follow @Preptoplate20
And @ProperDisplay
- Tag 2 friends

Winner announced 28/7

[GHA Rugby Club @GHArugby]

🦁🏉Cheers to everyone who joined us for the Lions today & to @Preptoplate20 for the HT burgers!

Next up:

Wed 10/7 Lions v Cell C Sharks 6pm
(Bar 5-10.30pm)
Sat 17/7 Lions v Vodacom Bulls 5pm
(Bar 2-10.30pm)

Email to book a table for either game [email protected]
#GHARugby

[PREP TO PLATE @Preptoplate20]

Just posted a photo @ GHA Rugby Club https://t.co/w1HqYpnEeG

[PREP TO PLATE @Preptoplate20]

Forgot to place an order this week? Head down to Barry’s Clarkston to pick up your favourite prep to plate meals and soup! @barryssouthside #clarkston #food #mealprep #healthy #fitness #gym #tastey #glasgow #southside #homemade #foodlover #weightloss #healthyfood #eatinghealthy