Most impossible goals can be met simply by breaking them down into bite size chunks, writing them down, believing them & going full speed ahead as if they were routine. - Don Lancaster
The smaller bites add up. Be calm, be patient, stay consistent & you’ll get there.
“Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier and healthier life.”
-Germany Kent
Not just Monday but every mornings thoughts can set the tone. Hope everyone had a great week!
Be sure to give #RunChat sponsor @PROCompression a follow and then enter to win one of three giveaways that we'll have on Sunday. #ff#followfriday
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The battles that count aren’t the ones for gold medals. The struggles within yourself – the invisible, inevitable battles inside all of us – that’s where it’s at. -Jesse Owens
The toughest battles can be the most rewarding when they’ve been overcome. Keep up the great work!
“This world is but a canvas to our imagination.” -Henry David Thoreau
Figured I’d have a half marathon for lunch. Sooo much work to be done but I’m glad it got done. Happy Sunday!
“The moment when you feel like giving up is right before your breakthrough.” -Victoria Arlen
A hot 14 miler that ending with me bonking mile 11. It’s was just one of those runs. There will be much more chances to have good runs.
“You become a champion by fighting one more round. When things are tough, you fight one more round.” -James J. Corbett
Tempo Tuesday! After some runs that I’ve perceived as rough, this one felt good. The tough days let you appreciate the good days.