This Day needs to be recognized!!
This is the day I finished my 6 weeks home fitness program. One of the most challenging yet favorite ones yet.
I even got emotional afterwards because it's been a rough summer and I… https://t.co/wTfCbm6a7g
Just finished up week 🖐 of my home fitness program.
I've started and stopped MANY programs in my life, but THIS one I will FINISH!
☝ WEEK to the FINISH LINE!
Through working full time, vacation, grad school,… https://t.co/jJLjtJtzT9
Warning! Explicit lyrics!
Today's lesson:
Focus on the past creates depression.
Focus on the future makes us anxious.
Focus on today, makes us present.
Each day is a new opportunity to make progress. Try not to… https://t.co/hiu8FohxCM
Sweaty. Hot. Mess.
ONE STRUGGLE:
I'm addicted to the feeling of accomplishment.
I think that's what gets me up in the morning. Each day presents a new challenge.
A new workout in my program. Another assignment… https://t.co/dCFvuA6T87
During workout...when I'm having that tough mental pep talk about how I can do this damn ish and then the AFTER...when I've finished and KNOW I gave my all.
I'm wondering...what gets you through? The tough… https://t.co/TUf6VHYNdC
I get it. It's hard to get started.
I'm with you!!
I took about a mental health break. About a month off from my usual workouts.
Everyday off made it easier to keep taking those days… https://t.co/qtgOz3IYWN
24 days since my last workout.
Lots of comfort foods.
I know. You're shocked!
No regrets here.
A much needed break. Physically, mentally, spiritually. #novacation2020
I was… https://t.co/DCRE58TxXF
BIGGO COFFEE CHEERS!!
To all of you doing the hard things for the first time this week. Homeschooling 👩🏫, working 👩💻 from home or not, managing a house 🏡 entertaining littles ALL DAY LONG 😂😉😴😆🤪, etc....
We got… https://t.co/DUxtJYNzgw
Today was strange.
I was really distracted by so many thoughts during my workout, but managed to talk myself into finishing anyway 💪
I'm all set up to work from home now which is so surreal. We were allowed to go… https://t.co/edEP9YYYto
Some of us have been practicing social distancing for a while now.
Home gym every day 💪
Early morning #metime to take care of me.
There's actually a whole bunch of us virtual gym members. We come from all… https://t.co/0uDXMCUxD6
What day is it anyway 😂🤷
#SATURSLAY
Tried out the new boxing program in my virtual gym this morning. It's amazing how repeating a few simple moves can really peak the heart rate!
I really think I'll like this… https://t.co/uyhacJscQ6