Prevention Magazine

Giving you science-based health info since 1950.

[Prevention Magazine @PreventionMag]

Don’t Skip Leg Day! Try These Lower-Body Exercises You Can Do at Home, According to a Personal Trainer https://t.co/Zl5sb2hRMt

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Podiatrists and Our Editors Say These Are the Best Shoes for Anyone With Plantar Fasciitis https://t.co/iK5ORWrF6K

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Save Big on Mattresses Ahead of Black Friday With Deals From Saatva, Avocado, Helix, and More https://t.co/hlCX0pHTGM

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Denise Austin’s 6-Week Walking Plan Helps You Build Strength, Endurance, and Better Fitness—One Step at a Time https://t.co/FyioGDjYZh

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Podiatrist-Approved Running Shoes That Are Just as Good for Walking—Perfect for Your Turkey Trot https://t.co/OEJo05Dsaw

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Wall sits & planks may do more than build strength. Research suggests isometric exercise can help lower blood pressure. If you have a health condition, check with your doctor first.

Would you try it?

Read the full story at the link below.

🔗: https://t.co/WfYdnxcqi7

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Dermatologists Reveal How Bendy Is Too Bendy for Your Fingernails https://t.co/AxyZkycL7r

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Don’t Skip Leg Day! Try These Lower Body Moves You Can Do at Home, According to a Personal Trainer https://t.co/kaJ3DPx9t4

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Wait, Is Cream of Rice Suddenly Cool Again? R.D.s Weigh In on the Latest Viral Food Trend https://t.co/CKdMshd0H4

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No Time to Exercise? This 15-Minute Full-Body Workout Builds Strength Fast, According to a Personal Trainer https://t.co/nHdb9mUp76

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This Popular Cheddar Cheese May Be Contaminated With Listeria, FDA Warns https://t.co/98UKSe6oPk

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How Dermatologists Treat Their Own Sensitive Winter Skin https://t.co/vGQNwLOWNM

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The Two-Nutrient Combo That Can Help You Stay Full for Longer, According to a Dietitian https://t.co/mErWyu3C7g

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Nutrition Experts Reveal the 20 Best Foods to Support Fat Loss https://t.co/PeS9tk80iI

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Gourmia recalled around 175K air fryer ovens after 40 burn injuries. Check for model GTF7530 & stop using it if affected.

Have you checked your kitchen appliances for recalls recently?

Read the full story at the link below.

🔗: https://t.co/pFryOUO42T

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Dietitians Share the Easiest Ways to Sneak More Plants Into Your Diet for Better Health as You Age https://t.co/x7PlBCgxS0

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Doctors Dismissed My Weight Gain and Exhaustion for Years. Finally Getting a Diagnosis Changed My Life. https://t.co/UZqTqZ4pgg

[Prevention Magazine @PreventionMag]

Cleansing balms are exactly what they sound like: a soft, sorbet-like emollient that cleanses your skin.

Find our 9 top picks for the best cleansing balms at the link below.

🔗: https://t.co/izphyxClJ6

[Prevention Magazine @PreventionMag]

17 Exercises for Weight Loss That Actually Help You Burn More Calories https://t.co/6F0J04kEc5

[Prevention Magazine @PreventionMag]

Dietitians Share the Easiest Ways to Sneak More Plants Into Your Diet for Healthy Aging https://t.co/g9UPYc9GBL