If you are not in the state of either acceptance, enjoyment, or enthusiasm, look closely and you will find that you are creating suffering for yourself and others.
Concentrate on your work for 20 minutes, then rest for 10.
Do this four times and you will have spent two hours getting 80 minutes of work done and 40 minutes of rest.
Itโs so doable and gives you breathing room. No pressure. The time goes by so quick.
When you live in complete acceptance of what is, that is the end of all drama in your life. Nobody can even have an argument with you, no matter how hard he or she tries. You cannot have an argument with a fully conscious person.